Explorer

[L1D3] •Surya Namaskar - 5 times •Cobra Stretch - 5 times (hold for 10sec.) •Situps - 5 times (very important) •Cat-Cow pose - 10 times. • Non- Stop Jump - 3 mins.

Harley Road Method, You can increase your height by kicking, which has been demonstrated by Harley Road Method and there are many who increased their height through kicking like this. Target- Leg will grow 6cm in 1 year.

[L1D2] •Surya Namaskar - 5 times •Cobra Stretch - 5 times (hold for 10sec.) •Situps - 5 times (very important) •Cat-Cow pose - 10 times. ~Increase Water Intake💧~

[L1D1] •Surya Namaskar - 5 times •Cobra Stretch - 5 times (hold for 10sec.) •Situps - 5 times (very important) •Non-Stop jump/skipping/runing for 2 mins.

These are only FEW of the success stories. There are more than 200+ I bought his course and I want to help everyone who can't afford to buy by proving everything which he provide to people. So, Belive in you, Be Honest and start from Tomorrow. I'll post success stories randomly every month.

Cat-Cow stretch.

Surya Namaskar

Cobra Stretch.

It includes both leg and spine method.

Hello guys, We are starting this channel to provide you free routine of height growth course which I purchased. Just follow these routine daily for atleast 2 years to see 10-15 cm(depends) increase in your height.