Psychology 💡

Smile from the heart 😁 A personality capable of resisting manipulation is holistic, harmonious, cheerful. These traits can be acquired, developed. 👌Start with the attitude: I am open to a cheerful mindset! Nothing and no one is going to stop me from doing that! It is today that for the day, you become part of an experiment: your own on yourself. The essence of it is simple: from morning until the end of the day, smile when interacting with someone. What you get: • suppress all the unpleasant feelings in you; • tell your opponent that you sympathize with him in some way; • you make people communicate on your terms. By smiling you start to like them back. Smile with a real smile that comes from within. Allow yourself joy as the energy that will nourish you. Join us for more -> @psychologiesi 💡

The holidays are coming to an end: the main mistake of the first work week - check yourself How to tune in to work after the holidays? And even if you love it, it's not always easy to get into the workplace after a long vacation. The more so if you've made a common mistake, which we're now going to tell you about... 📍Choose the right goals. You shouldn't expect too much of yourself. By setting the bar high, you will inevitably be disappointed. Try to strike a balance and plan only for what you are truly capable of accomplishing. 📍 Be proud of yourself. Name at least three things over the holiday season that you are proud of. When you return to work, scroll through those pleasurable moments in your mind-these are the tasks you have accomplished. 📍Make a plan for the first few days of work. Ideally, do this ahead of time so you can get in the mood for work in time. But it's not too late to start now! Especially if you've already gotten the feeling that you hate work and want to quit.

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How do you learn to stand up for yourself? 1. Recognize: this problem is on my turf, and it's up to me to deal with it. No one else needs me to be my friend. And the prince on a white horse will not come. The most effective therapy begins when the "sleeping beauty" aka the "dead tsarevna" realizes that the prince is herself, and the crystal coffin is broken from the inside. 2. Seek helpers and support. For some it is psychotherapy, for others - books, spiritual practices, a circle of like-minded people. 3. to work honestly in this direction. 4. Overcome resistance to change. The person who begins to love himself becomes uncomfortable with those with whom the relationship was based on his dislike of himself. This obstacle course needs to be overcome. Join us for more -> @psychologiesi 💡

Diet saboteurs: who and why prevents us from losing weight - 5 types of people You may be hearing this word for the first time, but you have probably met the "saboteurs" themselves more than once. As a rule, they are around everyone who is trying hard to get rid of excess weight. They are the ones who assure us that we already look great, and are mortally offended if we refuse to eat puffy cakes. 1. those who want to lose weight themselves 2. Those who genuinely don't understand you. 3. those who identify food and love 4. those who are afraid of losing you 5. Your spouse Join us for more -> @psychologiesi 💡

CAMP FOR CHEATERS🔞 In the 17th century in China, there was a camp for wives who cheated on their spouses. The peculiarity of this camp was that the traitors were not inserted anywhere, they were simply put... read more 🔞

"You can't do that": 8 things that won't ruin, but will only make your relationship stronger Many believe there is a formula for a happy marriage: if you don't go "over the flags," you can celebrate a golden wedding anniversary with your first and only partner in 50 years. However, as psychologists warn, there is no such thing as a one-size-fits-all relationship. The couple is not doomed to failure, if, for example, the spouses sleep in separate beds or go on vacation separately. Moreover, in some situations, to break such family "taboos" - is to save the marriage, not destroy it. 1. Sleeping apart Discussing exes 3. Flirting with others 4. Masturbating 5. Taking a break from each other 6. Going to bed in a quarrel 7. Discuss financial matters 8. Having "skeletons in closets"

The holidays are coming to an end: the main mistake of the first work week - check yourself How to tune in to work after the holidays? And even if you love it, it's not always easy to get into the workplace after a long vacation. The more so if you've made a common mistake, which we're now going to tell you about... 📍Choose the right goals. You shouldn't expect too much of yourself. By setting the bar high, you will inevitably be disappointed. Try to strike a balance and plan only for what you are truly capable of accomplishing. 📍 Be proud of yourself. Name at least three things over the holiday season that you are proud of. When you return to work, scroll through those pleasurable moments in your mind-these are the tasks you have accomplished. 📍Make a plan for the first few days of work. Ideally, do this ahead of time so you can get in the mood for work in time. But it's not too late to start now! Especially if you've already gotten the feeling that you hate work and want to quit.

♨️ If you joined the game yesterday, you probably had around 2,500,000 coins by now, which will equate to ~$100$-250$ real money soon, after the project releases its coin exchange and you exchange in-game coins for real money. And that will happen soon enough! 🔜 💯 So don't lose a minute and start cointerztivatte your free time right now with 👉 Hamster Combat Especially it doesn't require any investment 👌🏻

14 signs of true friendship: check yourself 🤝 What you do. 1. exchanging emotions, thoughts and actions. 2. Have a good time together. 3. Help each other morally and, if necessary, financially. 4. Observe each other's personal boundaries. 5. You can give up your own interests for the sake of each other. 🤔 What do you think 6. Trust each other and feel safe. 7. Complement each other. 8. Strive to maintain a friendly relationship. 9. Try to show consideration and respect. 🤗 How do you feel? 10. A deep emotional connection and affection. 11. the person is filling some gap in your life. 12. You are sincere and honest with each other. 13. You are similar in many ways, but there are differences that you like. 14. You often show the same emotions in different situations and behave similarly.