Healthy Recipes

Vegan burrito bowls from @veggiebalance 😋 Ingredients: Batch of Cilantro Lime Quinoa 1 (15 oz) can black beans, drained and rinsed 1 (15oz) can corn, drained and rinsed 1 Tablespoon olive oil 1/2 teaspoon chili powder 1/2 teaspoon smoked paprika pinch of salt and pepper A jar of salsa or pico de gallo (optional) Homemade Taco Sauce Guacamole (optional) Lime juice (optoinal) Sour cream and cheese (or vegan alternatives) ————————————————————————— Get the full recipe here: https://www.veggiebalance.com/easy-vegan-burrito-bowls/

Vegan peanut Thai curry from @sixhungryfeet! Ingredients Marinated Tofu * 500 g tofu extra firm or firm * 2 tablespoon soy sauce * ½ teaspoon cinnamon * ½ teaspoon turmeric * 1 teaspoon cumin * 1 teaspoon coriander powder * 1 teaspoon sweet paprika * 1 teaspoon sugar Thai Peanut Curry * 2 garlic cloves finely chopped * 1 small onion finely chopped * 2 red chillies chopped * 1 thumb-piece ginger grated or finely chopped * 1 small carrot finely chopped * 500 ml vegetable stock * 80 g peanuts or peanut butter * 1 teaspoon sugar * 1 tablespoon soy sauce * 400 ml coconut milk * Chopped vegetables of your choice ————————————————————————— Get the full recipe here: https://sixhungryfeet.com/vegan-thai-peanut-curry/

Black bean and corn tacos tacos from @nospoonnecessary! Ingredients Black Beans: * 2 TBS Olive Oil * 1 medium Red Onion * 1 large Red Bell Peppee * 2 large Jalapenos * 2-3 cloves Garlic * 1 ¼ tsp EACH: Ground Cumin & Paprika (sweet or smoked) * 1 tsp EACH: Chili Powder & Dried Oregano * 1 TBS Tomato Paste * ½ cup Vegetable Broth, Chicken Broth or Water * 2 (15-ounce) cans Black Beans * Flakey Sea Salt & Ground Black Pepper * 1-3 TBS Fresh Lime Juice Corn Salsa: * 2 ears Corn * 1 large Lime – juice & zest (about 2 TBS juice + 1 tsp zest) * 3-4 TBS Chopped Cilantro * ¼ tsp EACH: Smoked Paprika, Cumin Chili Powder & Flakey Sea Salt * ½ Cup Crumbled Cotija Cheese * TO SERVE: Corn Tortillas (warmed), Sliced Avocado, Shredded Lettuce, Shredded Cheese, Salsa Verde, Pic... View original post

Cauliflower Sweet Potato Burgers with Avocado and Sriracha Aioli from @feedmephoebe!____________________________________________________.📍 | Find me on Facebook: livegreenhealthyig .🍏 | Need help eating healthy? Check out my ebooks linked in my bio! .____________________________________________________Ingredients* 1 small head cauliflower 1 1/2 pounds, cut into small florets* 1 1/2 pounds sweet potatoes peeled and cut into 1-inch pieces* Sea salt* Olive oil* Ground cumin* 1/3 cup almond flour* 1 large egg beaten* 1 teaspoon chili powder* 1 tablespoon cilantro* Zest of 1 lime* 2 tablespoons lime juice* 2 avocados mashed* 1/2 cup sriracha mayo* 6 burger buns or bibb lettuce cups for the truly Paleo* Sprouts optional, for serving____________________________________________________https://feedmephoebe.com/cauliflower-sweet-potato-burgers-avocado-sriracha-aioli-vegetarian-paleo/

🍃 SPINACH & FETA TURKEY BURGERS WITH CREAMY CAULIFLOWER MASH By: @sara.haven 🍔 @sara.haven . If you’re looking for a couple deliciously simple + satisfying recipes to meal prep this week, give these a go and let me know what you think! . SPINACH & FETA TURKEY BURGERS: 1 lb. ground turkey (I recommend 85-90% lean; if you go any higher, your burgers will likely be dry) 3 cloves garlic, minced 4 oz. feta cheese 2 cups chopped spinach 2 tablespoons fresh parsley, chopped salt & pepper, to taste - 1) combine all ingredients in a bowl and mix gently with hands, until thoroughly combined. Shape turkey mixture into four patties; set aside 2) In a large pan or skillet, heat 1 tablespoon avocado oil on medium high heat for ~1 minute; add burgers and cook on each side for 7-8 minutes, or until no longer pink in the center. - CREAMY CAULIFLOWER MASH: 1 head cauliflower, chopped 3 garlic cloves 3-4 tablespoons unsweetened milk 1/4 cup parmesan cheese 1-2 tablespoons ghee - 1) in a large pot with a steamer basket, steam garlic and cauliflower until tender; add to a food processor along with remaining ingredients; blend until smooth. . ____

Like vodka sauce, but better 😉 Creamy rose tomato basil pasta Ingredients 1 cup raw cashews 2 1/2 cups warm water, divided 1 tbsp olive oil 4 cloves garlic, minced 1/2 a white onion, diced 1/2 cup dry rosé wine 3 good large tomatoes, chopped 1/2 cup fresh basil, chopped 1 tbsp lemon juice Salt Pepper 4 oz whole wheat rigatoni ————————————————————————— Get the full recipe here: https://www.daisybeet.com/creamy-rose-tomato-basil-sauce-vegan/amp/

Stuffed spicy tomato basil shells with whipped ricotta from halfbakedharvest! Ingredients * 1 pound jumbo pasta shells * 6 tablespoons extra virgin olive oil * 3 shallots, thinly sliced * 3 cloves garlic, finely chopped * 2 teaspoons dried oregano (or 1 tbs fresh oregano) * 2 teaspoons dried thyme leaves (or 1 tbs fresh thyme) * 1 pinch crushed red pepper flakes * 1 (6 ounce) can tomato paste * 1 (14 ounce) can San Marzano tomatoes crushed * kosher salt and black pepper * 2 cups chopped greens, such as kale, spinach, or chard * 1 cup fresh basil, roughly chopped * zest and juice of 1 lemon (about 3 tablespoons juice) * 1 cup whole milk ricotta cheese, whipped in the food processor, if desired ____________________________________________________ https://www.halfbakedharvest.com/unstuffed-spicy-tomato-basil-shells/

Next time you have a fry craving, give these Parmesan carrot fries from @closetcooking a try! ingredients 2 pounds carrots, peeled and sliced into 1/4 in thick ‘fries’ 1 tablespoon oil salt and pepper to taste 1/2 cup parmigiano reggiano (parmesan cheese), grated ————————————————————————— Get the full recipe here: https://www.closetcooking.com/parmesan-roasted-carrot-fries/

Crisp Gnocchi With Brussels Sprouts from @nytimes! INGREDIENTS 1 pound brussels sprouts (or cruciferous vegetables like broccoli, cauliflower or even cabbage) 1 lemon ¼ cup extra-virgin olive oil Kosher salt and black pepper ½ teaspoon red-pepper flakes 1 (18-ounce) package potato gnocchi ½ teaspoon balsamic or honey Freshly grated Parmesan, for serving ————————————————————————— Get the full recipe here: https://cooking.nytimes.com/recipes/1020453-crisp-gnocchi-with-brussels-sprouts-and-brown-butter

Buttery cauliflower and garlic mushroom skillet ! Ingredients 4 tablespoons butter 1 tablespoon olive oil 1/2 onion, chopped 1/2 head cauliflower, cut into florets 1 pound (500 g) mushrooms, cleaned 2 tablespoons low sodium vegetable stock 1 teaspoon fresh thyme leaves, chopped 2 tablespoons fresh parsley, chopped 4 cloves garlic, minced Salt and pepper, to taste ————————————————————————— Get the full recipe here: https://www.eatwell101.com/garlic-mushrooms-cauliflower-recipe