Tabitha's Kitchen
Delicious recipes and culinary lore. To support my work - Venmo @tabiwellness
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Everything You Ever Wanted to Know About Kohlrabi
It may not be the most beloved vegetable, but kohlrabi is nutrient-dense, subtly tasty, and belongs in any number of dishes
Sabich Sandwiches (Pitas With Eggplant, Eggs, Hummus, and Tahini) Recipe
https://www.seriouseats.com/sabich-sandwich-eggplant-egg-hummus-pita-recipe
This Sabich Recipe Is Equal Parts Crispy, Creamy, Saucy, and Tangy
Filled with fried eggplant, hard-boiled egg, creamy hummus, pickles, farmers salad, and drizzled with tahini sauce and amba, sabich is all you could want in any sandwich.
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Repost from Tabi Yuga//White Wellness
Something important that few people these days know about:
Vitamin A is not a vitamin. It is retinol - an ALCOHOL which like all alcohols damages the liver.
No one is accounting for it and the majority of humans are either getting too much or have already accumulated too much of it.
Vitamin A turns into retinaldehyde and retinoic acid in the body.
This is the same thing that is in a chemical peel; you know those things women use to burn off a layer of skin.
Vitamin A is a root cause of autoimmune dis-ease, mental illness, and the hormone epidemic affecting both sexes.
In the days of yore, it was known too much of this fat soluble neurotoxin was injurious but since 1972 the American food supply can been fortified with retinyl palmitate and nearly every trendy pseudo healthy diet (vegan, paleo, primal, pro-metabolic, keto, nose to tail carnivore) is loaded with foods that are high in carotenoids and retinol.
And it doesn't end there - popular "ancestral" supplements like cod liver oil and dessicated liver are top sources of vitamin A. Things are so inverted that women are suggested by holistic "gurus" to take liver - a known teratogenic substance during pregnancy!
Oh and just for fun, the symptoms associated with Vitamin A deficiency are actually those of Vitamin A toxicity.
Remember that nutrition "science" was invented by the same unsavory individuals who created the pharmaceutical industry.
You can benefit greatly by lowering your intake of Vitamin A; even if you're someone who has tried everything to get well.
If you like this post join me in July inside my private membership only community, The Wellness Peach.
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Low toxin high fiber pasta salad I fixed fir a party.
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Repost from Tabi Yuga//White Wellness
The Best Thai Peanut Sauce Recipe - Fox and Briar
https://www.foxandbriar.com/the-best-thai-peanut-sauce-recipe/#wprm-recipe-container-6889
The BEST EVER Thai Peanut Sauce
How to make the best Thai Peanut Sauce ever! This Peanut Sauce Recipe can be used as a dipping sauce, salad dressing, for peanut noodles or with chicken satay.
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Repost from Tabi Yuga//White Wellness
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Got this rad book yesterday whilst shopping at a used bookstore.
Lots of fun recipes, just made the cardamom apple crisp.
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Chickpea Flour Tortillas (Egg-free, Gluten-free) - The Conscious Plant Kitchen
https://www.theconsciousplantkitchen.com/chickpea-flour-tortillas/
Chickpea Flour Tortillas (Egg-free, Gluten-free)
These Chickpea Flour Tortillas are easy gluten-free tortillas made from chickpea flour. They are vegan, grain-free, dairy-free, and so soft!
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Prepping food today:
Bacon
Candied walnuts
Pesto chicken
Two bean salad
Egg salad
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