The Last Knights⚔🛡

This is one of the reasons I encourage you to avoid this kind of fruits. Everything has been replaced with SUGAR!!! Watermelon few years back was okay to eat in season and moderation. Until GMOs happened. Now you are just eating SUGAR. There is no nutrient in it.

One of greatest choice I made in this life is to be Covid anti Vax. I knew with that doggedness then, despite the risk involved that I will go far.

My second weight loss class is coming up this month. For those that want to lose weight or maintain healthy weight this is for you. If you are interested you can pay 10,000 to Doctor of the future Access bank. Account number; 1604599970 Note, this is for very serious minded people that are willing to put in the work and let go of a lot things that’s making them sick in the first place. A lot of people join to lose weight but end up reversing a lot of lifestyle issues. Jump on this now, I might increase the price at anytime as I don’t want crowd. Pay and send POP, name and phone number to [email protected]

Eggs shouldn’t be limited. Eat as much as you want. It’s self limiting; you can’t overeat them, same with meat. If you can afford to eat 10 a day, please do 1 large egg contains about 6g of protein That’s 60g of protein, and you need about 150g to meet optimal daily intake. Proteins are irreplaceable. You can boil it, fry with tallow, olive, or coconut oil, you can scramble it, do omelets, or even egg soup. Eat them whole with the yolk. It's a complete nutrition package. Don't be deceived.

So I just found out that how an animal is killed can affect how good it can taste when cooked, example if an animal is killed under a lot of stress. It can impact its taste and even nutrition. I’m just thinking of killing this cow myself.

Some of us young people don’t understand modesty and gratitude. I started actively practicing nutrition since 2019. I have been here long enough to understand that you are nothing without your health. If you are sick, everything special about you gone. You will drop every other desires in life except one, which is, to get better. And don’t think, because the nonsense you are eating today doesn’t reflect in your health today, doesn’t mean it won’t come if you don’t adjust. The foundation of the health issues you have in your 40s might have been the compound interest of unhealthy lifestyle in your teens and early 20s. When you see a life working formula, stick it out and try your best. I’m not here to be liked, I’m not here to make enemies either. I’m here to let you know that everything is rigged against your health. The environment, the food, the drugs, etc. No one can help you but yourself, you can see all my efforts everyday trying to help you, at the end you have a CHOICE no one can force you to make. In conclusion: Proceed with caution, because “all die no be die”.

This man had blood pressure issues for more than seven years. He has been on different diet and medications with next to no positive difference in results. Here is his results 2 weeks after he started taking TMG. Massive, massive transformation. Drop from 140/100 To 120/40 for someone in his 40s.

Pregnancy induced hypertension can be as a result of dimethylation of dietary methionine leading to a sharp rise in blood homocysteine levels. High blood homocysteine levels is implicated in idiopathic hypertension. If you like take HBP medications from now till forever, you won’t solve this. Instead it will just be you managing till it gets out of control. Solution—Methylation. Supplement with Trimethyfolate during pregnancy or Trimethylglycine before pregnancy. This can protect you from homocysteine complications like preeclampsia, fetal growth abruptions, miscarriages, etc.

DON’T SUPPLEMENT FOLIC ACID DURING PREGNANCY! DON’T SUPPLEMENT FOLIC ACID DURING PREGNANCY! DON’T SUPPLEMENT FOLIC ACID DURING PREGNANCY! Instead, Supplement METHYL FOLATE. Folic acids supplement is a waste without methylation. You can also do LIVER THERAPY twice a week. Share.