Living Healthy: Nourish with Katrina
Welcome! Join me here to take health into your own hands through whole food, plant-based nutrition and a healthy lifestyle that aligns with nature. Nourish your mind, body, spirit so you can enjoy a vibrant life! ❤️🥬🍉🥥 katrinah.com
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01:03
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Two supplements that help treat respiratory issues, break up mucus, and reduce inflammation, among other benefits:
Bromelain: an enzyme found in pineapple; anti-inflammatory.
NAC (N-Acetyl Cysteine): an amino acid that helps the body create and use antioxidants; helps form glutathione.
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03:44
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Did you know that tissue from aborted fetus cells are among the ingredients in vaccines?
Here is a clip from Remedy.Film created by the team from The Truth About Cancer.
It’s essential that we all know what is in any substance we consume, whether that be injections (if you choose them), food, water or anything else you injest, inject or apply on/in your body.
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For natural health knowledge and tips:
https://t.me/nourishwithkatrina
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00:50
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Hola, hope you’re having a beautiful weekend. Here is one of the vaccine detox protocols mentioned in the Remedy.Film created by the team from The Truth About Cancer.
Detox bath:
2 cups epsom salts
2 cups baking soda (food grade version, not the cleaning version; Bob’s Red Mill is a good brand)
2 cups hydrogen peroxide
Add to a bath. Soak for 30 minutes.
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For natural health knowledge and tips:
https://t.me/nourishwithkatrina
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01:00
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What ingredients are in prescribed pills? Wise to read the label. De-ionized water is especially alarming. Thank you to Matt at @elevatethymind for sharing.
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00:37
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“Cancer cannot get a hold on the body when the liver is working in optimum performance.”
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For natural health knowledge and tips:
https://t.me/nourishwithkatrina
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01:55
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Charcoal for pulling out poisons; also good for diarrhea, ant or snake bites, and more.
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Charcoal for pulling out poisons; also good for diarrhea, ant or snake bites, and more.
01:25
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Nutrition ☀️ Sleep ☀️ Exercise ☀️ Sunlight ☀️
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