SG Fitness & Health

Free Basic Bicycle Maintenance Workshop 🚴 ☑️ Learn how to fix up an old bicycle, maintain your new bicycle, adjust brakes & more ☑️ Not compulsory to bring your own bicycle 📅 18 & 19 May (Sat & Sun) ⏰ 11AM - 1PM 📍 Shimano Cycling World, 6 Stadium Walk, #01-02 Register here: tco.sg/iPV6Wfrxe @sgfitnesshealth

Shop online, earn rewards & book eye exams on the go with the new W Optics app 👀 ☑️ First home-grown brand to introduce an all-in-one eyecare app ☑️ Earn points for both online & in-store purchases of contact lenses & eyewear ☑️ Every $1 spent earns 1 point with the W Optics rewards program ☑️ Look out for available rewards for redemption ☑️ Explore in-store deals worth more than $300 📍 All W Optics stores 📅 Promo code: Valid till 31 May T&Cs apply. Download here: tco.sg/wopticsxsgfh @sgfitnesshealth

Full Coast-To-Coast Trail Guide 2024 🚴 ☑️ Here’s a guide to the nicest parts of the coast-to-coast trail, the rest points & spots you can fill your tummy or take a pee break at Read more: tco.sg/9kAtPyfZt @sgfitnesshealth

The Bag Creature: Mid Season Sale up to 60% off 🎒 ☑️ Enjoy markdowns on bags suitable for cycling, hiking & more 📅 Now till 5 May 📍 Online & in-store at 57 Joo Chiat Place Shop now: tco.sg/HB49KPjBa @sgfitnesshealth

Rid pesky scalp issues with TK TrichoKare's Scalp Purifying Therapy at only $48 nett (U.P. $556) 💦 ☑️ Enjoy a 2.5hrs Scalp Treatment customised to your hair & scalp issues ☑️ Receive a free set of Nourishing Hair Bath (shampoo) & CompleteKare Mask (conditioner) ☑️ Visible results in 1 session 📅 Valid till 31 May 📍 NEX, Ngee Ann City, Velocity@Novena, Clementi Mall & Jurong Point Book here: tco.sg/tktrichokarexsgfh @sgfitnesshealth

Homeground MMA: $10 for full day access to classes 🥊 ☑️ Enjoy full access to classes like BJJ Nogi, Muay Thai, Boxing & MMA at just $10 on their Open Days ☑️ Free entry for members 📅 4 & 18 May (Sat) ⏰ 10AM - 2.45PM 📍 33D HongKong Street, Level 5 Find out more: tco.sg/sPd61OyfJ @sgfitnesshealth

Vivre Activewear: Sale from $9.90 🎉 ☑️ Enjoy up to 77% off on activewear ☑️ Expect sports tanks, jogger pants, tights & more 📅 Limited time only 📍 Online only Shop now: tco.sg/CXAqRtgHS @sgfitnesshealth —————————————————— 🎁 @freebiessg - Free things to redeem 💴 @sgadulting101 - Personal finance 👾 @techngames - Free games ✨ @sgweekend - Things to do ✈️ @sgtravelpromos - Cheap hotels

PUMA: April Blitz Sale From $12 👟 ☑️ Enjoy markdowns on sweatshirts, caps, training gears & more ☑️ Free standard shipping for orders over $75 📅 Limited time only 📍 Online only T&Cs apply. Shop here: tco.sg/vicYMNPZL @sgfitnesshealth

11 Best Gym Equipment For HDB Home Gym 🏋️ ☑️ Customise your own home gym with these 11 best equipment so you can work out even in the middle of the night Read more: tco.sg/EapEAWNRr @sgfitnesshealth

Guide to Dairy Farm Nature Park 🏃 ☑️ Whether you’re a die-hard nature enthusiast or a casual park-goer looking for a rejuvenating hike, this park is worth the visit for all it has to offer Read more: tco.sg/DDGsfF1oL @sgfitnesshealth