eBooks Cafe

The person that is well rested might be able to work 16 hour days 6 days per week. The person who never works but scrolls TikTok all day can struggle to do 30 minutes of work without burning out.

https://www.albertbridgecapital.com/post/stay-in-the-game The car ran over Chica. My son screamed. In that brief moment everything that Max had worked for, everything he had overcome, everything that he was living for, was gone. WhatsApp Channel - Unenumerated

*Operationalize things/words* These definitions and defining these words and boiling them down to the most basic version is simply amazing...helps a lot. 1) Patience is just finding something enjoyable to do in the meantime. 2) Sadness is perceived lack of options/options - which is ignorance problem - so Knowledge is the answer.. learning 3) Anxiety is the opposite - which is having too many options - priority problem - taking Descisions is the answer. 4)Strategy is just prioritzing 5)Effort are the things you must begin doing that you do not want to do. 6)Sacrifice is the opp. Things that you stop doing that you want to do. 7) Learning is same condition new behaviour. 8) Speed is not doing things fast. Speed is not getting distracted by the other shit that doesn't matter. @ebookscafe

“I split problems into two groups: muddy puddles and leaky ceilings. Some problems are like muddy puddles. The way to clear a muddy puddle is to leave it alone. The more you mess with it, the muddier it becomes. Many of the problems I dream up when I’m overthinking or worrying or ruminating fall into this category. Is life really falling apart or am I just in a sour mood? Is this as hard as I’m making it or do I just need to go workout? Drink some water. Go for a walk. Get some sleep. Go do something else and give the puddle time to turn clear. Other problems are like a leaky ceiling. Ignore a small leak and it will always widen. Relationship tension that goes unaddressed. Overspending that becomes a habit. One missed workout drifting into months of inactivity. Some problems multiply when left unattended. You need to intervene now. Are you dealing with a leak or a puddle?” @ebookscafe

💭 @TheBestTwitterThreads

If you believe morality has gone down, maybe do some small and random acts of kindness. If you believe people aren’t nice to each other anymore, try being nice and helpful yourself. If you believe there’s too much superficial content on YouTube, maybe stop watching them, and start watching those that are genuinely good. If you believe that big publications are taking over, start supporting a couple of smaller publications. If you believe local businesses are struggling, do make an effort to shop locally. If you believe education is lacking, maybe start a YouTube channel or something. (I love The Coding Train and Eddie Woo.) If you believe people are becoming increasingly isolated, make sure to reach out to your friends, family, and neighbours. If you believe that society is acting like a poopy-pantsed four-year-old who dropped its ice cream, maybe write a self-help book for societies, exactly like Tim Urban did. 🎧@homeofbookquotes

Top 10 Books for Self Growth

- "Mindset: The New Psychology of Success" by Carol S. Dweck Carol Dweck explores the concept of fixed versus growth mindsets and how they impact personal development and achievement. - "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life" by Mark Manson Mark Manson challenges conventional self-help advice, encouraging readers to focus on what truly matters and let go of superficial concerns. - "The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz Don Miguel Ruiz presents four principles for living a life of personal freedom, based on ancient Toltec wisdom. - "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown Brené Brown explores the power of vulnerability and its role in cultivating meaningful connections and personal growth. - "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle Eckhart Tolle offers insights into the importance of living in the present moment and transcending the ego for spiritual growth. - "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear James Clear presents a practical framework for building good habits and breaking bad ones to enhance personal growth and productivity. - "The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change" by Stephen R. Covey Stephen Covey shares timeless principles for personal and professional effectiveness, emphasizing proactive behavior and personal responsibility. - "The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" by Brené Brown Brené Brown explores the importance of embracing imperfection and cultivating self-compassion for personal growth and fulfillment. - "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" by Jen Sincero Jen Sincero provides humorous and straightforward advice for overcoming self-doubt and living a life aligned with one's true potential. - "Man's Search for Meaning" by Viktor E. Frankl Viktor Frankl reflects on his experiences in Nazi concentration camps and explores the importance of finding meaning in life, even in the midst of suffering. @ebookscafe

​​📚 Author Spotlight: Anne Lamott Meet Anne Lamott, the witty and wise wordsmith behind beloved literary works that blend humor, honesty, and profound insight. Born on April 10, 1954, in San Francisco, Lamott's writing journey is as vibrant and eclectic as the city she calls home. 🌟 Writing Style: Lamott's writing is like a warm embrace, inviting readers into her world with a unique blend of vulnerability and humor. Whether she's tackling life's messy moments or exploring matters of faith and spirituality, her prose resonates with authenticity and compassion. 📖 Notable Works: - "Bird by Bird": A timeless guide to the craft of writing, filled with Lamott's trademark wit and wisdom. This book has inspired countless writers to embrace the messiness of the creative process and find joy in the act of storytelling. - "Operating Instructions": A candid memoir chronicling Lamott's experiences as a single mother, navigating the highs and lows of parenthood with grace and humor. - "Traveling Mercies": A collection of essays that offer glimpses into Lamott's spiritual journey, exploring themes of grace, forgiveness, and the search for meaning in a chaotic world. 🌿 Themes and Impact: Lamott's writing delves into the messy, beautiful complexities of human existence, touching on themes of love, loss, redemption, and the quest for spiritual truth. Her work has resonated with readers from all walks of life, offering solace, laughter, and profound insights into the human condition. 🎙️ Beyond the Pages: In addition to her writing, Lamott is an engaging speaker known for her candid and humorous approach to life's big questions. Whether she's delivering a keynote address or participating in a panel discussion, her wit and wisdom shine through, leaving audiences inspired and uplifted. 🌟 Legacy: Anne Lamott's impact extends far beyond the written word. Through her books, lectures, and interviews, she has touched the hearts and minds of readers around the world, reminding us all to embrace the messiness of life with courage, compassion, and a healthy dose of laughter. @ebookscafe

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Top 10 Books for Self-Discovery and Personal Growth:

1. The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle - Live in the now. This moment is all there is. 2. Becoming by Michelle Obama - Your story is what you have, what you will always have. It is something to own. 3. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear - You do not rise to the level of your goals. You fall to the level of your systems. 4. Man's Search for Meaning by Viktor E. Frankl - Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way. 5. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown - Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. 6. The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz - Always do your best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret. 7. Mindset: The New Psychology of Success by Carol S. Dweck - Why waste time proving over and over how great you are, when you could be getting better? Why hide deficiencies instead of overcoming them? 8. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson - The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience. 9. The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown - Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light. 10. Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert - Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart. @ebookscafe