Измени свою жизнь
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Why improve your habits?
1. Your life will change when you develop a healthy habit
2. Your life will improve when you change something you do daily
3. You'll find more success by taking many baby steps (i.e. habits) rather than a few big leaps
4. Habits are more dependable than inspiration or motivation
5. Habits will help you stop breaking promises to yourself & others
“How do I change my life?”
If you’re asking this question, remember that the one constant thing in our life is change.
The more we resist it, the tougher our life becomes.
Instead of avoiding it, ask how you can change your life to work with the changes happening around you.