I AM HEALTY🩷

Treat cough at home - 3 delicious recipes ✅ 🔸 Figs Wash figs well, put them in warm milk at the rate of 1 medium fruit per 1.5 cups. Boil over low heat for 30 minutes under a lid. Wrap the pan with a towel to allow the figs to steam. Drink the broth in small sips. 🔸Cinnamon Take 1 tbsp of warm honey with 1/4 tsp of cinnamon 3-5 times a day. Even chronic coughs go away, and the nasal passages are cleared. 🔸 Bananas Pass the ripe bananas through a sieve, then put the grated mass in a pot of hot water in proportion: 2 bananas for 1 cup of water with sugar. Heat again and drink this mixture. Join: t.me/I_AM_HEALTY💞

Purify the blood, improve metabolism! Ice water. 🟢 1 glass. 🟢Iodine - 5 drops. 🟢 Honey - 1 tbsp. 🟢 Apple cider vinegar - 1 tablespoon (can be replaced with grape vinegar). Mix all the ingredients and drink 1 tbsp. a day for a month. Drink a glass at 10 pm and do not eat any more after that. The remedy tastes really good, reminiscent of juice. With its help, you will cleanse the lymphatic system, blood, improve metabolism, and also protect yourself from colds and get rid of headaches. Join: t.me/Health Time💚

BOIL your wooden spoons and utensils at the beginning of every month. Even if you are hand cleaning them or putting them in the dishwasher, they need a deep soak. To note I hand clean mine usually as dishwasher is typically not recommended. I did this for demonstration purposes. Just soaking your wooden spoons in boiling water for around 20 minutes to help release oils and liquids that have been absorbed into the wood. Then air dry. Reapply mineral oil food grade to rehydrate the wood so it lasts years and years. For a deep clean, sanitize your wooden spoons with hydrogen peroxide, allow the wooden spoons to soak for fifteen minutes. Then rinse away the hydrogen peroxide with water and air-dry the spoons before using them again. It’ll kill all the bacteria build up. Join: t.me/I_AM_HEALTY💞

WHAT TO DO WHEN JOINTS HURT? ⬇️ 🔺 Many people suffer from unpleasant joint pain. As people say: "it breaks the joints". 🔺 If you want to stay in shape and prevent the disease from taking its toll, take this advice: ▫️ You need to take two tablespoons of ammonia (only 5%, otherwise 10% smells unbearable) and turpentine (the bottle should have GOST on it) and two raw eggs. ▫️ Mix and whisk everything well, you will get a mixture like thick yellow sour cream. Rub it into the shoulder and knee joints, and even into the joints of the fingers and toes at night. The pain goes away the first time ❗️ Join: t.me/I_AM_HEALTY💞

~ Oregano Oil ~ ✨🌿✨ Did you know oregano oil can help kill strep better than any pills? • Helps relieve strep • Antibiotic • Fights cancer • Anti Inflammatory • Anti Viral • Supports healthy digestion • Remedy for respiratory infections • Relieves fungal infections • Rids of parasites • Improves allergy symptoms • Shrinks tumors One of the best ways to stay healthy is to take oregano oil every day! Share with your loved ones 💕 Join: t.me/I_AM_HEALTY💞

Perfect back in 1 minute 🏃🏻‍♀️ An exercise to prevent and combat slouching. It only takes 1 minute to do every day. Join: t.me/I_AM_HEALTY💞

Discover the secret of the pineal gland, a tiny yet powerful part of our brain revered by ancient Egyptians. 🧠 It's said to unlock universal consciousness and transform your life. Compare the Eye of Horus with the pineal gland – notice the striking resemblance? Learn a quick 30-second ritual to activate this gland, potentially leading to wealth, love, and purpose. This video shows you how. Join many who've tapped into this ancient wisdom for remarkable life changes. 🌟 Check out the video for the life-changing ritual! 👇👇 🛒 https://bit.ly/OfficialPinealXT 🛒 https://bit.ly/OfficialPinealXT

THE CURE FOR AUSTISM IS CALLED SURAMIN ❤️🙏🏼🇺🇸 SHARE Join: t.me/I_AM_HEALTY💞

Traditional medicine has its own view on solving this unfortunate problem. 1. First, you should cleanse the body of excess salts. In the evening, pour 1 tbsp of chopped bay leaves with 300 ml of water, bring to a boil and cook for 5 minutes. Pour the broth into a thermos and leave it to brew until morning. In the morning, strain the medicine and consume it throughout the day, a little at a time, in small sips (do not drink the entire broth at once). 2. In two months you will get rid of the bunion on your foot if you lubricate it with this infusion: Pour 5 large bay leaves with 100 ml of vodka and leave for a week, shake the product periodically. Steam your feet in hot water with baking soda (1 tbsp of baking soda per 3 liters of water) 3. Grind 5 aspirin tablets and dissolve in 10 ml of iodine. Lubricate not only the bumps on your feet with the resulting medicine. It has a beneficial effect on all problematic joints: knees, elbows, ankles. Join: t.me/I_AM_HEALTY💞

10 Great exercises to improve your eyesight Share with your loved ones💞 Join: t.me/I_AM_HEALTY💞