METANOIA

even now, as broken as you may feel, you are still strong. there's something to be said for how you hold yourself together and keep moving, even though you feel like shattering. Don't stop. this is your healing. it doesn't have to be pretty, or graceful. you just have to keep going. #🍋 @metanoia36

Sometimes it takes sadness to know happiness, noise to appreciate silence and absence to value presence. @metanoia36

Lonely nights and empty streets, Here I am staring out the window in despair, Waiting for the familiar car engine roaring through the driveway, Wanting you to come back home safely. The bed suddenly became too large for me, Silent atmosphere and cold sheets, Longing for you, my missing puzzle piece. ーToo busy hurts. @metanoia36

Mathematics may not teach us how to add love or how to minus hate. But it gives us every reason to hope that every problem has a solution. @metanoia36

Go to your room  Lay on bed  Listen music  Close your eyes  Breathe  Put your hand on your heart  Feel how it's bumping  Let all your day sink into your bed  Listen music with or without tears in your eyes  Breathe. Breathe. Breathe.  Only think in your mind should be:  Don't cut. Don't drug. Don't everything.  What happened, happened. Just breathe, let  it all go. Just for now. Let it all go.  Your hand, don't put it down. That bumping is called purpose. Your living for some reason. Don't think about ending it.  Breathe... @metanoia36

i understood myself only after i had destroyed myself. and only in the process of fixing myself, did i know who i really was sade andria @metanoia36

This is for me. This is for the breaths i have yet to take, for the memories i have yet to unfold, for dreams i have yet to discover. This for the struggle i faced in the past, to which i will part ways with comradeship for they gave bruises to my knees and made me realize that falling down does not mean it's the end. This is for my passions and strength, seemingly lost beneath the shadow of myself This is for the sunshine in my laughter, the constellations in my eyes, the flowers beneath my skin, and the moon in my heart This is for me this is for who i was this is for who i can be this is for who I've become this is for who i want to be, not who you want want me to be •🍋• @metanoia36

Living alone offers us… freedom, pride, time, resilience, no judgement, independence, unexpected joys, flexibility, space to reflect, solitude, serenity, creativity, courage, self-understanding, opportunities to learn and explore, solo travel adventures, self-reliance, power, silence, the opportunity to discover who we are and want to be, freedom, relief from crowds, self-awareness, meaning, purpose, control, self-nurturing, freedom, authenticity, integrity, spontaneity, transformation, liberation, decadence, sense of mastery, self-esteem, space to sleep diagonally, self-sufficiency, thrills, autonomy, freedom, quiet, chance to be self-contained, peace, wholeness, strength, empowerment, space, tranquillity, opportunity, rectitude, potential, confidence, aplomb, self-possession, freedom, choices, a sanctuary, self-expression, chance to follow our instincts, peace and an untouched fridge. Oh, and did I mention freedom? ‘ The art of living alone and loving it ‚ @metanoia36

society ? they make you hero from zero and zero from hero @metanoia36

A break from someone will either make you realize how much you truly miss/love them or how much peace you have without them. @metanoia36