Earth Elixir

Ever seen rainbow corn 🌽 🌈? They're real and beautiful. It is a corn variety called "Glass Gem Corn" and is a native plant of the Americas. T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

The Herbal Medicine Maker's Book Earth Elixir

The hazardous effects of a fat free or low fat diet Credit: Barbara O'Neill T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

Native tribes have consumed grain for thousands of years, yet they weren't all walking around with chronic diseases. Whole grain contains a myriad of vitamins and minerals so that it can be digested, absorbed, utilised, metabolised and excreted by the human body efficiently. When the grain is processed and refined, these nutrients are stripped away. The body must then draw upon its own nutrient stores to metabolise the processed grain. Without these nutrients, the body is unable metabolise macronutrients, like carbohydrates properly. Trying to blame a whole food as the cause of disease, is like warning people against eating poppy seeds because of the negative health effects of heroin. It's like comparing the effects of Willow Bark to aspirin, or Goat's rue to Metformin. When it comes to disease, it's less to do with what's in whole food and more to do with what's missing from refined and processed "foods". T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

How to buy health-friendly silverware Credit: Dr Daniel Pompa T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

It's very easy to make home-made jam from scratch by using 100% natural ingredients. Feel free to comment with your favorite recipes. T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

How to dry herbs 🌿 Credit: Simon Akeroyd T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

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Steel pans are a much healthier alternative to Teflon. But make sure to read the labels and fingerprint on it 🏷 ☠️ Credit: Harrison Ryan Cohen T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

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A simple lesson in life: Corporations that sell food for the most part sell us toxic poison. T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

Herbs rich in Iron T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

Natural Remedy For Stress & much more Best ways to take: tincture, then pills, infused in tea. You can dry it & pulverize then put in empty capsules or take it in a tb spoon of raw honey, 3-5 x a day. T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

Interesting facts about lemons 🍋 T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

Smiles for the day ☺️ Credit: Frenchfuse T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

People forgot how to grow food. T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir

Herbs and foods for parasite detox T.me/TheNatureApothecary T.me/TheNatureApothecaryChat Earth Elixir