O'ktamjon | IELTS 9.0
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🎓 IELTS Instructor / General English Teacher ✅ Band 9.0 holder (L9.0 R9.0 W8.0 S9.0) 📈 Student results 🔈 Workplace: @AVERNA_LC
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Fix your writing 📝
Robert Greene—a prominent writer, author of "48 laws of power".
Please follow his advice and stop writing some nonsense nobody understands. You can save a lot of nerves and lives by doing so.
Thanks in advance! 🙂
Do you write for yourself or for the reader? 👀
“Feel the fear, do it scared, and you will see how precious life really is.“
Interestingly enough, another user seems to have the answer to the question above.
Enjoy)
Read “Do it scared“ by Devina on Medium
2 min read ⏰️
“What if I fail?“—a question most people have.
2 min read ⏰️
Read “what if i don’t make it?“ by iris ୨୧ on Medium
MUST-WATCH 👀
Become a self-learning master! Here’s why being an autodidact (self-learner) is a game-changer:
1. Learning is Always Self-Learning: 🎓 Even in school, it’s your curiosity and effort that make it happen.
2. Autodidact Superpowers:
Curiosity-Driven Learning: 🔍 Follow your passions and learn what excites you.
Critical Thinking: 🧠 You’re better at fact-checking and spotting propaganda.
Lifelong Learning: ⏳ Your motivation to learn lasts a lifetime.
3. How to Become One:
Ask Questions: ❓ Dive into topics that genuinely interest you.
Break Boundaries: 🌍 Explore foundational knowledge across different fields.
Take Action: 📝 Start a blog, teach, or join learning communities to keep growing.
Stay Curious: 😐 It’s okay to lose interest in one topic—just keep exploring new ones!
So, embrace your inner autodidact and learn like your future depends on it (because it does)! 🌟
Huberman’s recipe for better sleep? Be the boss of your bedtime! Here's how:
1. Light is Key: 🌞 Morning sun = "wake up, body!" ❌💙 Blue light at night = "no thanks, melatonin."
2. NSDR Magic: 🧘♂️ Fancy name for chill-out meditation. Think of it as a pre-sleep brain massage.
3. Sleep Supplements: 💊 Magnesium threonate, theanine, and appenine might help (sounds like a wizard’s potion, but they work).
4. Bedtime Vibes: 🛁 Take a warm bath, 📖 read a book, or 🎵 vibe with calming tunes—Netflix doesn’t count.
5. Bedroom Zen: 🌑 Dark, 🤫 quiet, and ❄️ cool is the way to go. Basically, turn your room into a sleep cave.
6. Caffeine & Alcohol: ☕🍷 Cut ‘em out before bed unless you enjoy staring at the ceiling at 3 a.m.
7. Exercise Smart: 🏋️♀️ Sweat it out, but not too close to bedtime, or your body might party all night.
Sweet dreams! 😴✨
Alex Hormozi's big bedtime PSA? Sleep on time, and life gets fine. Here's why:
1. High Leverage: Going to bed early is like a cheat code for life—easy effort, huge payoffs.
2. Health Perks: Quality Zzz’s = fewer dumb accidents, better vibes, and glowing health.
3. Career Wins: Sleep sharpens your brain, so you crush work and dodge embarrassing blunders.
4. Social Smarts: Well-rested you = a nicer you. Your friends and family will thank you.
5. Pro Tips: Set a bedtime alarm like an adult and stick to it. (Yes, that’s a thing.) ⏰️
Bonus wisdom? Exercise, eat protein, and maybe get a dog—though heads up, dogs don’t care about your sleep schedule. Prioritize these high-leverage moves, and you’re basically unstoppable.
So yeah, Hormozi says: Sleep early, thrive daily.
A great podcast 🤩
If any of the following questions interest you, go ahead and have a listen. Even if they don't, go watch the podcast anyway 👀
Money can't buy happiness or can it?
Money: an asset or weakness?
Is social comparison good or bad?
Is fame worth the cost?
Do you wanna be an elder or elderly?
#noroomforexcuse
I could have chosen this version too, but didn't want to break some people's hearts 💔
You are already wasting time—might as well make it interesting. ⏰️
What if you could finally get answers to life’s weirdest questions—like “What if the Earth was a cube?” That’s what “What If?” is here for: to blow your mind and make you question reality 👀
Stop pretending you’re not curious. Subscribe now and let your imagination run wild) 🧠
现已上线!2025 年 Telegram 研究 — 年度关键洞察 
