Barbara O'Neill
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Naturopath And Lecturer On Health Issue. Achieve Optimal Health And Well-Being. Do your own research. Learn to Heal. ❗️ This is a fan channel, not associated with or managed by Barbara O'Neill
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7 115
How to raise hemoglobin levels without meat?
These foods are rich in iron and will help raise hemoglobin.
Save the recipe:
❗️ Grind a cup of walnuts and a cup of raw buckwheat groats, add a cup of honey and eat a tablespoon each.
❗️ Mix 100 ml of beet juice and 100 ml of carrot juice, drink to increase hemoglobin for 2 days.
❗️ Grind a cup each of prunes, apricots, walnuts and raisins, add honey and 1-2 lemons (or aloe juice), eat 1-3 tablespoons a day.
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Feeling constantly stressed, overwhelmed, or mentally drained?
Life’s demands can raise cortisol levels, disrupt sleep, and leave the mind in overdrive. Over time, this can take a serious toll on health and mood.
Powerful plant packed with nutrients, has been shown to support cortisol balance, improve mood, and naturally boost energy. Read More
it’s a game-changer. If you're ready to take control of your well-being and experience lasting positive changes.
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7 115
20 Eyes Exercises to restore your normal vision.:
✔️ Repeat each exercise 5–15 times.
✔️Perform exercises in the morning and evening for best results.
✔️Relax your eyes before starting each exercise by blinking several times.
✔️Avoid sudden movements; perform all motions smoothly and gently.
✔️Gradually increase the intensity as your eyes adapt.
✔️Remove glasses or contact lenses before beginning the exercises.
20 Eyes Exercises to restore your normal vision.:
✔️ Repeat each exercise 5–15 times.
✔️Perform exercises in the morning and evening for best results.
✔️Relax your eyes before starting each exercise by blinking several times.
✔️Avoid sudden movements; perform all motions smoothly and gently.
✔️Gradually increase the intensity as your eyes adapt.
✔️Remove glasses or contact lenses before beginning the exercises.
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7 115
Discover a secret calming technique for stress relief! 🧘♀️
This simple yet powerful breathing method is just one of many soothing practices that can help calm your nerves and improve sleep. 🌙✨
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The Glucose Reset Ritual: 400 Compounds Tested for 18 Months to Create the Perfect Formula
Scientists tested 400 compounds over 18 months to create the perfect formula. The Glucose Reset Ritual eliminates harmful parasites that disrupt glucose balance, cleanses the pancreas, and restores healthy blood sugar levels using just 3 simple kitchen ingredients.
For years doctors claimed diabetes cannot be reversed. This is dead wrong. The ritual often reverses diabetes in just 14 days and proves you were given wrong information — true healing is possible.
This breakthrough is making doctors rethink everything. Start your journey to lasting health today...[watch ritual]
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7 115
DIY Apple Cider Vinegar recipe
1. Fill the glass jar ¾ of the way with the apple peels, cores and scraps.
2. Stir the sugar into the water until it's mostly dissolved then pour over the apples until they are completely covered. Leave a few inches of air room at the top.
3. Cover loosely with fabric cloth secured with a rubber band and set in a warm, dark place for 4 weeks.
4. Stir it every day. This is important.
5. Once 4 weeks has passed, strain the scraps from the liquid.
6. Discard the scraps (chickens love them!) and place acv liquid back into the jar.
7. Your ACV is almost there but still needs some extra fermenting.
8. For the unmistakable ACV taste, place it back in the cabinet and allow it to ferment for an additional 4 months.
9. Once you are happy with the taste of your vinegar, simply cap and store it as long as you'd like. It won't go bad.
If a gelatinous blob develops on the top of your vinegar, congratulations! You have created a vinegar "mother".
This mother can be use to jump-start future vinegar batches. You can remove it and store it separately, but I usually just allow mine to float around
in the vinegar.
Use your homemade vinegar just like you would storebought vinegar.
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Our bodies are incredible, but even they can develop resistance to antibiotics.
Time to rethink our approach to medication and embrace a healthier, more mindful path to wellness. 💪🏼
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Doctors Are Hiding This Natural Way To Restore Failing Eyesight – Even Harvard & NASA Use It
Do you know what is the fastest and most effective way to restore failing eyesight?
A. Eye drops or supplements
B. Laser surgery, injections or expensive lenses
C. Simple home remedies
The correct answer might surprise you.
Your eye doctor isn’t hiding this from you because they’re bad people — they were simply never taught it in medical school.
A powerful natural breakthrough — confirmed by researchers at Harvard and University College London — is now helping thousands restore their vision naturally.
This same protocol is secretly used by NASA astronauts and B2 fighter pilots who need perfect vision...[watch protocol]
No expensive surgery. No risky injections. No lifetime of drops or glasses.
Watch the short video above to see the full method.
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7 115
A natural remedy for lice made from slippery elm and thyme essential oil.🌿
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How Nerve Issues Impact the Lives of Over 37 Million People Every Year (Here’s What to Know)
Millions of people experience tingling, burning, numbness, nerve discomfort, and stiffness that can make everyday activities more difficult. Finding lasting relief isn't always easy, and many treatments provide limited results.
Over time, some people noticed walking became easier, discomfort decreased, and sensation in their feet gradually improved, making daily life feel more manageable... [See the Solution]
Peripheral neuropathy can affect comfort, mobility, and quality of life. Watch the video above to learn about an approach that has helped some people explore new possibilities.
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