Filatov Dmitrii - English

What do your friends want to do with you?! We have a brand new awesome feature that lets you find out what your friends want to do with you ❤️🍓🔥 Hop into Dategram and share what you’d like to do with your friends! Link ❤️❤️❤️

How to start making money with remote sales? I explained everything in my YouTube video. Now you have a complete blueprint, and if you’re still not earning, it’s just your laziness, mate. What are you waiting for? 🟥 Watch the YouTube video

🏁 $160,000, a year of development, and a true breakthrough in WEB3! 🥳 WEB3 is reaching a whole new level! Our team proudly presents two major releases: a full-fledged film and the first-ever domains 🌐 marketplace 🦆 The Film – a Matrix adaptation. Action, stunning visuals, deep meaning. A true cyberpunk experience that unveils the philosophy of Web3. 🔣 WATCH NOW 🔣 👐 Webdom Marketplace – the first .ton domain market with no middlemen. Right now, the mint for a utility NFT is in full swing. These NFTs are valuable assets that generate passive income. 🔣 Mint NFT on Webdom 🔣

More than 100 folks chipped in on this thing for half a year, with a $60K budget. Compared to the usual boring stuff on Telegram, this one’s a total standout! The crew dealt with a bunch of headaches but got it out the door. Check it out at the link, for sure!

🔤 Escape the Matrix: Building the Internet Durov Dreamed Of 🔤 👁 Web2 promised freedom but became a golden cage. Every step is tracked, every word is filtered, and every account is just a rental. Pavel tried to break free — the system struck back. Now it’s our turn.🔤 📓 webdom — the key to independence. The first domain marketplace🌐, where you control your digital identity—whether it’s a brand, wallet, or project. No middlemen, no censorship, no limits.🔤 👐 Step into THE WEB3 👐 and take control of your future...🔤

By managing dopamine properly, you can improve your motivation, happiness, and overall quality of life. 🚀

Dopamine and Its Impact on Life We are all dopamine addicts—this hormone triggers feelings of euphoria and pleasure. We obtain it in different ways, and a complete guide is provided below. How to Use It If you want to eliminate the methods in the first group (as they can destroy your life), you need to allocate more time to the methods below. Feel free to ask questions in the comments—I’ll try to expand on the topic if you’re interested. Here is a full ranking of all dopamine-boosting methods, including both beneficial and harmful ones, sorted in descending order of dopamine release strength. I. THE MOST POWERFUL (STRONG RELEASE, BUT HARMFUL) These methods cause the sharpest and most intense dopamine spikes but can lead to addiction and problems with the dopamine system. 1️⃣ Drugs (cocaine, amphetamines, nicotine, alcohol) – Cause abnormally high dopamine levels but later destroy dopamine receptors, reducing natural sensitivity to pleasure. 2️⃣ Gambling and betting – Activates the reward system, creating addiction. Winning → huge dopamine surge, losing → craving to get it back. 3️⃣ Pornography and excessive masturbation – Provides a quick dopamine release, but frequent use may lead to reduced receptor sensitivity and motivation. 4️⃣ Excessive consumption of sweets and fast food – Sugar and fatty foods activate the dopamine system similarly to drugs, leading to “sugar swings” and addiction. II. POWERFUL (STRONG RELEASE, BUT NOT HARMFUL IN MODERATION) These methods also trigger a strong dopamine surge but without serious consequences (if kept in balance). 5️⃣ Sex – One of the most powerful natural sources of dopamine, especially when combined with emotional connection. 6️⃣ Physical activity (sports, dancing, cardio, strength training) – After intense exercise, dopamine rises, and over time, the baseline level increases. 7️⃣ Victories, goal achievement, progress in work – A strong and stable source of dopamine that builds motivation. 8️⃣ Love, romantic emotions, falling in love – Leads to prolonged elevated dopamine levels (as well as oxytocin and serotonin). 9️⃣ Games (video games, chess, board games, competitions) – Competition and victories provide dopamine rewards, but it’s important to avoid addiction. III. MODERATE (STABLE BUT NOT MAXIMUM DOPAMINE RELEASE) These methods provide steady dopamine boosts, supporting motivation and mood. 🔟 Learning new things, skill development – Acquiring new knowledge and skills releases dopamine with each small success. 1️⃣1️⃣ Music – Especially emotionally charged music; favorite songs trigger strong dopamine responses. 1️⃣2️⃣ Socializing, deep conversations, social activity – Creates a pleasant dopamine boost (especially for extroverts). 1️⃣3️⃣ Humor and laughter – Watching comedies or engaging with funny people boosts dopamine and endorphins. IV. WEAK BUT LONG-LASTING AND BENEFICIAL These methods don’t provide an instant surge but help maintain a healthy dopamine level over the long term. 1️⃣4️⃣ Sleep – During sleep, the brain restores dopamine receptors, making us more sensitive to joy. 1️⃣5️⃣ Healthy diet (Omega-3, proteins, vitamins, antioxidants) – Foods like bananas, nuts, dark chocolate, and turmeric support healthy dopamine levels. 1️⃣6️⃣ Sunlight – Increases vitamin D production, which is linked to dopamine activity. 1️⃣7️⃣ Aromatherapy and pleasant tactile sensations (massage, hot bath, soft fabrics) – Creates a relaxing and mild dopamine effect. 1️⃣8️⃣ Meditation, mindfulness, deep breathing – Doesn’t cause sharp spikes but helps stabilize dopamine levels and improves overall well-being. Conclusion ✅ The most intense but harmful dopamine sources: drugs, gambling, porn, sugar. They cause sharp spikes but can damage the dopamine system. ✅ The most powerful natural sources: sex, exercise, achievements, falling in love, victories in games. ✅ Balanced sources: learning, music, laughter, socializing. ✅ Stable but weaker sources: sleep, healthy eating, sunlight, meditation.

Happy upcoming New Year to you! May all your goals for the new year come true, may your soul be filled with harmony, and may you always have the best people by your side—those with whom you can move mountains and enjoy every moment of the journey! 🎉 🎉 🎉 ❤️❤️❤️❤️❤️

And the crown goes to... Ela from San Francisco!👑 She's our Queen of the Week, captivating us all with her stunning beauty and magnetic personality.🥰 Think you have what it takes to be our next Queen? Sign up for Queens today! Bot | Channel ENG | Chat

Bull Run I’ve experienced many crypto bull runs since 2015, and here are a few thoughts on the topic: 1. If you’re not a professional trader, the fewer moves you make (buying and selling back and forth), the more you’ll earn. 2. As long as the market is growing (and it is!), try to delay purchases and enter as early as possible. 3. Be always prepared for the fact that the bull run will definitely end, and sooner than you think – it’s usually triggered by bad news, so keep an eye on that. 4. However, fully exiting the market on every piece of bad news doesn’t work either – see point 1. You can usually tell when it’s over by observing market sentiment – right now, there’s obvious euphoria, but it will pass. 5. For those who love risk – look at older coins that haven’t grown yet. For those who prefer stability – just buy the top 5 or top 10 coins by market cap. Wishing everyone massive profits!!! 💰💰💰 ❤️❤️❤️

100 Ton giveaway results! 💰💰💰 The Ton coins are sent to active users of Queens app! Invite friends and be active to win in new giveaways soon!! 💖💖💖

Queens Giveaway: 100 Ton In honor of the launch of the new Telegram dating service, we are giving away 100 Ton to the most active Queens users (randomly selected) 💰💰💰 The results of the giveaway will be announced on Friday, October 11, on the official channel 📰 There are still very few participants, so the chances of winning are high!! 🎉🎉🎉 Link to Queens!

Queens Giveaway: 100 Ton In honor of the launch of the new Telegram dating service, we are giving away 100 Ton to the most active Queens users (randomly selected) 💰💰💰 The results of the giveaway will be announced on Friday, October 11, on the official channel 📰 There are still very few participants, so the chances of winning are high!! 🎉🎉🎉 Link to Queens!

We are launching a test version of our new dating app, please, take a look: @Queens_dating_bot