༘⋆Aesthetic with Roseberry🍓🎀selfcare

مـ‌‌وـ‌ن گـ‌رل🛒🛍🎐: 🎀💌گلو آپ ظاهری💌🎀

مژه های پر پشت و بلند؟ روغن کرچک

دندون های سفید؟ جوش شیرین+لیمو

گودی زیر چشم؟ یخ

پوست صورت صاف؟ صبح ها ترکیب"آب+آب‌لیمو تازه"بخور

موهای بلند؟ روغن نارگیل

لب های صورتی و نرم؟ اسکراب عسل+شکر

Search the hashtag here so you can see other episodes

مـ‌‌وـ‌ن گـ‌رل🛒🛍🎐: 🎀💌گلو آپ ظاهری💌🎀

مژه های پر پشت و بلند؟ روغن کرچک

دندون های سفید؟ جوش شیرین+لیمو

گودی زیر چشم؟ یخ

پوست صورت صاف؟ صبح ها ترکیب"آب+آب‌لیمو تازه"بخور

موهای بلند؟ روغن نارگیل

لب های صورتی و نرم؟ اسکراب عسل+شکر

💌 "If studying was a sport, I'd already have 5 gold medals 🏅📚💅"

✨ React if you're pretending to study right now... I SEE YOU 👀😁

@Aesthetic_study

🫧✨ my digital cuties ✨🫧

🌱📔 Eden – lil’ home for my thoughts & goals

🧘‍♀️💌 Stoic – cozy journal prompts for my soul

✅🎀 Structured – planning my days, the cute way

📚💭 Vocabulary – new words = new vibes

💖🌟 I am – sweet affirmations on repeat

👗🛍 Acloset – my virtual closet, but make it chic

📓🎨 Notion – pretty templates for literally everything

@aesthetic_study

● Phobia Disorder

🌿A phobia disorder is an anxiety disorder that involves an extreme, irrational fear of a specific object, situation, or activity. Phobias can be debilitating and restrict a person's daily life. 

Symptoms

Panic attacks, Sweating, Palpitations, Elevated blood pressure, Dizziness, Tremor, Diarrhea, Paresthesias, Headaches, and Nausea.

Types of phobias 

Animal: Fear of snakes, rodents, cats, or birds Medical: Fear of seeing blood or visiting a doctor Natural environment: Fear of lightning, water, storms, hurricanes, tornadoes, or mudslides Situational: Fear of bridges, leaving home, 

Causes

Research suggests that both genetic and environmental factors contribute to the start of phobias. Certain phobias have been linked to a very bad first encounter with the feared object or situation

Treatment

Phobias can be treated and are less likely to go away on their own. #psychology @aesthetic_study

Telegram members >>> don't forget your Luke and comment 🥰🦋

New vlog💖

Any person above 15 who's volunteer and knows English text the bot

☀️Staying focused while studying can be challenging, tips to stay focused: 1. Create a Distraction-Free Environment

★Silence your phone or use apps like Focus@Will or Forest to avoid digital distractions. ★ A tidy workspace helps prevent distractions and keeps your mind clear. ★If you're studying at the home, inform others that you're focusing and need minimal interruptions.

2. Set Clear, Specific Goals

Break down your study material into smaller, manageable sections. Focus on completing one task at a time rather than multitasking.

3. Use Time Management Techniques

Work for 25 minutes, then take a 5-minute break. After four sessions, take a longer break (15-30 minutes). ★Set specific time blocks for studying different subjects or tasks to keep you on track.

4. Prioritize Important Tasks

Tackle the most difficult or important subjects first when your mind is fresh

5. Stay Organized

Prepare your study materials in advance, so you're not wasting time looking for things

@Aesthetic_study🦋

࿔‧ ֶָ֢˚˖𐦍˖˚ֶָ֢ ‧𓂃 ࣪˖

Study until you cannot get it wrong 🎓

ཐིཋྀ₊˚*:ꔫ:*｡ ꕥ ˖° @Aesthetic_study🦋

˚₊‧꒰ა💗໒꒱ ‧₊ Unique in your own way One in a million, so why worry about their opinion ₊˚•♥️ྀིྀིྀིྀིྀི ⊹₊ ⋆ @Aesthetic_study❤️

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Study vlog🌷

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