REF. ENG. LIFE. VARA
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2️⃣0️⃣0️⃣ matches in RPL
(the highest Russian league)
Let’s congratulate Sergey Ivanov
on this outstanding
number of games ⚽️
ALEX, STOP RUNNING AWAY
FOR FROM ME❗️
Ladies and gentlemen 😁
Exact feeling when you use
Google Translate instead
of studying English 😢
BELLA IS SENDING GREETINGS AND WISHING YOU A GREAT DAY ☀️💎
Enjoy your breakfast 🍳
Watch witch sound on 🔊
@DIMASIK161rnd has already received his small present 🎁
Thank you for taking part and everyone keep in touch coz in a matter of hours I’ll post
a new true story 💎
in a matter of hours - через несколько часов 🖊️📑
I HAVE AN ITALIAN GIRLFRIEND ❤️🩹
Ahah 🟥
It’s been a month I started practicing and having Italian classes with a native speaker 🔊
Do you study any other languages ❓
🔥 yes
👍 no
SANCTIONS ❓
I’d put them off or take them off as quickly as possible…
put off = take off = отложить, отменить 🚫
👍 agree
🔥 disagree
A STRETCHER - носилки 🏥
Произносим [стрэ’тчэ] 🗣️
🔥 I knew
👍 hear for the first time
+1
ANY NEWS FROM THE USA 🇺🇸 ❓
Do you still follow the US presidential campaign ❓
🔥 yes
👍 no
There are some useful expressions 👇
for the first time - в первый раз
the race - гонка
have hardened - осложнился
in comparison - в сравнении
suddenly - внезапно, вдруг
♨️♨️♨️
I don’t actually remember what statue it was 😁
There are so many of them in Rome that you forget to count 🫡
By the way, do you officiate at the weekend ❓
Ты судишь в выходные ❓
👍 - yes
🔥 - no
It was a long time ago 🚩
You guess and I will send you
a present 🎁
When was this picture taken ❓
Put your answer
in a comment below 👇
HAPPY BODY TIPS 🔽
-when you travel a lot, you should do much more stretching than a usual person 🤸🏽
-if you have a sedentary lifestyle (сидячий образ жизни), strengthen your back, glutes (ягодицы) and pelvis (таз) 💪
-sleep 30-60min in the midday hours ☀️💤, specifically when you make a high-intensity practice in the morning 🌅
Here’s some exercise I do to keep my back, legs and pelvis powerful 👌
Which part of your body is the weakest ❓
hands 🔥
abs and back 🧡
legs 🙏
+1
Are you in love 😍 with Rome ❔
-Which of the routes do you prefer to run ❓
Left - 🔥 (stunning view of the city of Rome)
Right - 👍 (fresh air of the river Tiber )
