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795
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795
(L3D9)
[ Routine 1- morning & evening ]
Surya Namaskar - 20 times
Situps - 20 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 10 mins
Tadasana while walking - 5 min
[ Routine 2 - at night ]
Jump - 740 times
Kick - 590 times
[ Routine 3 - just before sleeping ]
Fukutsudji Method - 10 mins
Sleep Stretch - 3hrs 15min (try to sleep 😴 while doing it)
795
(L3D8)
[ Routine 1- morning & evening ]
Surya Namaskar - 20 times
Situps - 20 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 10 mins
[ Routine 2 - at night ]
Jump - 740 times
Kick - 590 times
[ Routine 3 - just before sleeping ]
Fukutsudji Method - 10 mins
Sleep Stretch - 3hrs 15min (try to sleep 😴 while doing it)
795
(L3D6)
[ Routine 1- morning & evening ]
Surya Namaskar - 20 times
Situps - 20 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 10 mins
[ Routine 2 - at night ]
Jump - 730 times
Kick - 580 times
[ Routine 3 - just before sleeping ]
Fukutsudji Method - 10 mins
Sleep Stretch - 3hrs (try to sleep 😴 while doing it)
795
(L3D5)
[ Routine 1- morning & evening ]
Surya Namaskar - 20 times
Situps - 20 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 10 mins
[ Routine 2 - at night ]
Jump - 720 times
Kick - 570 times
[ Routine 3 - just before sleeping ]
Fukutsudji Method - 10 mins
Sleep Stretch - 3hrs (try to sleep 😴 while doing it)
795
And this is NOT "my success stories" as other channels say. This is "YOUR success story" because it was only your efforts which bring successes.
795
(L3D4)
[ Routine 1- morning & evening ]
Surya Namaskar - 20 times
Situps - 20 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 10 mins
[ Routine 2 - at night ]
Jump - 710 times
Kick - 560 times
[ Routine 3 - just before sleeping ]
Fukutsudji Method - 10 mins
Sleep Stretch - 2hrs 50 mins(try to sleep 😴 while doing it)
795
I've got contacts of people who have purchased height increasing methods from other popular telegram groups and channels. So, I have every thing which others are offering too. Now, you don't need to buy and look after other courses.
You'll get everything from me. To join my premium channel - Text @Anuxy9
P.S. - My routine doesn't contain only one method but the combination of every methods described in various courses and designed in a well studied daily routine.
Edit - Only if you have any queries regarding buying this - @Anuxy9
795
(L3D3)
[ Routine 1- morning & evening ]
Surya Namaskar - 20 times
Situps - 20 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 10 mins
[ Routine 2 - at night ]
Jump - 700 times
Kick - 550 times
[ Routine 3 - just before sleeping ]
Fukutsudji Method - 10 mins
Sleep Stretch - 2hrs 45 mins(try to sleep 😴 while doing it)
795
🆕🌱 COURSE ⚠️🤓
I'm going to make a full detailed course on looksmaxxing and personality development (by doing research from various sources) it will include everything a young adult wants..
These are-
1. Ways to Look Good.
2. Grow height (overall, not only spine and leg but hands and fingers too).
3. Build a good physique.
4. Hair Care.
5. Improving Communication skills.
6. Understand Body language.
7. Social Awareness.
8. A lot of premium books.
...And many more...(I'll add some if you suggest)
P.S. I'm planning to offer this new course to everyone who'll buy my Leg Growing Routine from now, until I decide the price of this new course.
795
(L3D2)
[ Routine 1- morning & evening ]
Surya Namaskar - 20 times
Situps - 20 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 10 mins
[ Routine 2 - at night ]
Jump - 690 times
Kick - 540 times
[ Routine 3 - just before sleeping ]
Fukutsudji Method - 10 mins
Sleep Stretch - 2hrs 40 mins(try to sleep 😴 while doing it)
