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FIRST EMPTY YOURSELF BEFORE RECEIVING A TEACHING There was once a monk living in a forest ashram. A professor of philosophy from the nearby town came to visit him and said, "Please tell me something about spirituality, about the inner Reality, and how to attain it." The monk said, "You look very tired after travelling all this way. Please rest a little and have some tea." The monk then went and prepared some tea and brought it. He put a cup in the professor's hand and started to pour the tea from a pot. Even after the cup was full, he continued to pour while the tea was going all over the man's hand and onto the floor. "Stop! Stop! Are you mad? My cup cannot hold another drop; it is full to overflowing!" shouted the professor. The monk laughed and said, "You know well that when the cup is full it cannot hold anymore however much we try to pour into it. And even then, you ask me to teach you about spirituality when you are so full of preconceptions inside. Please come back after emptying your cup, for now it cannot hold even another drop and it would be a waste of energy to try pouring anything into it."

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TWO FARMERS MISS THE GURU'S DARSHAN Two farmers were both steeped in the love of their Guru. They would never start their daily duties until they had sat in meditation for some hours and had witnessed the form of their Master. Such sincere seekers are always and invariably put through tests of faith by the Guru. During the growing season, these two farmers were sitting in meditation. It was the day that the reservoir would release water for the farmers' cultivation. But on that day, in spite of the fact that they sat for a long time, they did not get the darshan of their Guru. One said to the other, "I am not seeing the Master within today." "I too have failed," said the other. "But if we don't go to the fields soon, we will miss our chance to get the water and our crops will die." "Let them die, for they belong to the Satguru," said the other farmer with devotional fervour. With this attitude, they both sat down again for meditation, and lo! the radiant form of their Master immediately appeared before them. Just as metal is pruified by melting it in fire, So does a true lover of God become transmuted into gold by successfully passing through a trial. (Kabir)

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KABIR SHOWS KAMAL TO BE A PERFECT DISCIPLE Some devotees came to Kabir one day and asked him, "Who is a true disciple?" Kabir called his son and foremost disciple, Kamal. "I have dropped my spindle while weaving. Bring me a lamp so that I can find it." It was broad daylight yet Kamal brought a lamp without questioning. "Kamal, today many devotees will be coming here for lunch. Please prepare some sweets and add a handful of salt to them," said Kabir. Kamal obeyed implicitly. Turning to the devotees, Kabir said, "Don't you think that Kamal knew that my commands were ridiculous? But the moment you begin to obey the Guru's command without question, that moment meditation comes to you spontaneously and the Lord grants His darshan."

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Think about examples where justice is considered to be interest of the strong:- 1) Attack of USA on Iraq 2) Rohingyas treatment in Myanmar 3) Practice of Sati in society which is Patriarical 4) Slavery was considered legal in many countries where whites were in strong position Problems associated 1)Will give rise to Matasya Raaj( might is right), or jiski laathi uski bhais 2) totalitarian state 3) rights of minority may get compromised These examples can be contested at times, but keep such examples ready so that you can use them as per the demand of question

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What has been the trend regarding women representation in India? Low representation: The representation of women in the Lok Sabha and State legislative assemblies remained low, with percentages between 5% and 10% until 2004, rising to 12% in 2014, and currently at 14% in the 18th Lok Sabha. As per the Inter-Parliamentary Union report, India ranks 143 in the list of countries in the ‘Monthly ranking of women in national parliaments. 73rd and 74th Constitutional Amendments in 1992/1993 provided one-third reservation for women in panchayats and municipalities. However, similar reservations for the Lok Sabha and assemblies were unsuccessful despite attempts between 1996 and 2008. 106th Constitutional Amendment passed in September 2023, provides for one-third reservation of seats for women in the Lok Sabha and State legislative assemblies. However, This reservation will come into effect after the delimitation exercise after the first Census figures are published following the commencement of this act. Use data’s in women related essay

Ethical issues related to cheating in exams - 1 Violation of academic integrity: Cheating undermines the principles of honesty, fairness, and trustworthiness in academic settings, compromising the integrity of educational institutions. 2 Unfair advantage: Cheating gives dishonest individuals an unfair advantage over their peers who choose to abide by the rules, distorting competition and merit-based evaluations. 3 Deception and dishonesty: Cheating involves deception and dishonesty, as individuals misrepresent their knowledge, skills, or abilities to achieve undeserved academic outcomes. 4 Lack of personal accountability: Cheating reflects a lack of personal accountability and responsibility for one’s actions, as individuals prioritize short-term gains over long-term integrity and character development. 5 Diminished learning and skill development: Cheating inhibits genuine learning and skill development by promoting shortcuts and rote memorization instead of critical thinking, problem-solving, and mastery of academic content. 6 Damage to reputation: Cheating tarnishes the reputation of individuals and institutions involved, eroding trust and credibility within academic communities and beyond. 7 Ethical erosion: Engaging in cheating can lead to a slippery slope of ethical erosion, where individuals become desensitized to dishonest behaviour and compromise their ethical standards in other areas of life.

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Gratitude Gratitude is the feeling of thankfulness and appreciation for what one has. It involves recognizing and acknowledging the good things in life, whether big or small.   For example: 1 Expressing thanks to a friend for their help 2 Appreciating a beautiful sunset 3 Being grateful for good health.   How does Gratitude help improve lifespan? 1 Reduces Stress: Practicing gratitude lowers stress levels by shifting focus away from negative thoughts and emotions. 2 Promotes Positive Outlook: Grateful individuals tend to maintain a more optimistic perspective on life, which can buffer against stress-related health issues. It has been shown to improve mental well-being, enhance relationships, and even contribute to physical health. 3 Encourages Healthy Behaviors: People who practice gratitude often engage in healthier lifestyle choices such as regular exercise and better sleep habits. 4 Strengthens Social Connections: Gratitude fosters stronger relationships and social support networks, which are vital for mental and physical well-being. 5 Enhances Coping Mechanisms: Gratitude cultivates effective coping strategies, helping individuals manage challenges and adversity more effectively. 6 Improves Emotional Resilience: Grateful individuals exhibit greater emotional resilience, which can contribute to overall mental and physical health. 7 Supports Cardiovascular Health: Studies suggest that gratitude may lower the risk of cardiovascular disease, improving heart health and longevity. 8 Boosts Immune Function: Positive emotions associated with gratitude can enhance immune function, reducing susceptibility to illness.   Quote: Let us Rise Up and be Thankful, for if We didn’t Learn a Lot Today, at Least We Learned a Little— Gautama Buddha

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