Healing Reminders
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Reclaim Your Wholeness. Healing reminders for reflection, reconnection, and remembering your innate wisdom within. We are #HEALINGTOGETHER Holistic health, intuitive guidance + shared healing.
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频道帖子
“Health is found by remembering our relationship with the elements that have sustained life for billions of years- light, water, earth, spirit and air.
Healing begins when we create the conditions that allow coherence to emerge. Sometimes the most profound interventions are also the simplest.” —Dr Katherine Clinton
| 2 | Inner Restoration: A Healing Prayer
(Say to yourself slowly, with purpose, and lovingly, with conviction.)
I am whole and healing. I am worthy of healing in every aspect of my being, mind, body, and soul. With every breath of life, healing flows through me with ease. God/Source/Creator, and my higher self lead the way. It is safe for me to forgive and heal, to release past and present fears, and to open my heart more deeply to love. My time for deep healing is here and now. With every cell of my being, I remember and reclaim my wholeness.
Wrapped in the arms of love, I now live in wholeness with every breath. As my mind relaxes and my body relaxes, I connect with the divine presence within me in every moment. I remember that self-healing does not mean solo healing, for I am never alone. I am one with God/Source/Creator, and connected to others in love. I know and trust that healing is always unfolding for my highest good, as I create it, receive it, and embody it for myself. I am at peace within, I am at peace without, I am peace. I live in peace, I heal in peace. I share and remind others of this truth always.
And so it is.
-M
We are #HEALINGTOGETHER
https://t.me/healingreminders 🙏
Take what resonates; leave the rest! | 157 |
| 3 |  没有文字... | 156 |
| 4 |  Sundays are for healing & nature.
Join in, connect with nature & see you tmr!
We are #HEALINGTOGETHER
https://t.me/healingreminders ✅️
*Take what resonates; leave the rest! | 218 |
| 5 |  This was an amazing walk. Come enjoy nature with me.
#healthyhuman #trustnature | 202 |
| 6 |  +2First Fig Harvest Of The Season!!!
Look at this beauty 😍
Healthy Dessert: grilled fresh fig on top of coconut yogurt, with toasted pecans and drizzle of ginger infused honey… mmm mmm
Is your mouth watering? It should be!!
Happy harvest! What are y’all harvesting and enjoying this summer drop a pic in comments!
@PLANTFORCHANGE
https://t.me/plantforchange
(Come Make Change With Us!🌱🌿🌳) | 181 |
| 7 |  Fruit is my favorite ☀️🍓🍊 It’s liquid electricity ⚡️ | 202 |
| 8 |  没有文字... | 214 |
| 9 | Healing Reminder:
Before further deep diving into another supplement, another detox, another manual therapy, or another protocol, lets P.A.U.S.E and ask ourselves this:
Have I re-built and supported the foundations that allow my body to heal?
Each different detox, supplement plan and healing modality requires cellular energy from the whole body system to process. When our foundations are weak, even good therapies and tools can become draining instead of restorative.
Healing begins at the energy and cellular level.
Start here:
• Support healthy elimination so waste has a way out.
• Work on better bile flow so environmental toxins can leave the body.
• Restore minerals that power our every cell.
• Hydrate the body with structured, mineral-rich water that cells can actually use.
• Support healthy mitochondria so cells have the energy to repair.
• Restore the extracellular matrix, lymph and fascia, where energetic communication and flow occur throughout the body.
• Reconnect with natural light, darkness, and circadian rhythms, which guide and balance all healing processes.
• Support your nervous system to experience safety again.
• Restore structural alignment through posture, spinal health, foot health, vision, breathing, and jaw function, because the body heals differently when it is divinely organized rather than compensating with life long disconnected patterns.
These are foundations of natural healing and are the essential roots before others.
When our foundations are strong, our body often responds more effectively to nutrition, detoxification aid, regenerative therapies, manual therapies, and even energy medicine.
Let’s remember to first rebuild the very ground matter our whole body system or healing is standing on.
Healing is about creating the conditions and energy where healing will naturally unfold. —M | 315 |
| 10 |  没有文字... | 244 |
| 11 | Sundays are for healing & nature.
Join in, connect with nature & see you tmr!
We are #HEALINGTOGETHER
https://t.me/healingreminders ✅️
*Take what resonates; leave the rest! | 272 |
| 12 | THE BIOLOGICAL ERA • A LETTER FROM ZACH BUSH MD
Your body is not a machine.
It is light learning to organize itself.
A letter from the threshold of the biological era, the field from which Biological Elegance was born.
Dear Friend, we have been taught to imagine the body as a machine. A collection of parts that can be measured, managed, supplemented, medicated, and repaired. But when physics looks deeply enough into matter, matter disappears.
Instead, we see that the human body is 99.997% space. The solid world dissolves into fields, forces, vibration, polarity, attraction, and relationship. At the foundation of everything we were told was hard rock, there is motion, information, and energy changing form.
This is the threshold where a new understanding of biology begins. The biological era begins when we stop seeing the body as chemistry arranged into tissue and begin seeing it as the physics of interconnected relationships, light learning how to organize itself into membranes, cells, microbiomes, mitochondria, nervous systems, breath and perception.
Every moment of your life, the universe is moving through you and changing shape. Energy cannot be created or destroyed. It can only transform. And you are the most exquisite example of transformation this planet has ever produced, nature in one of her most concentrated expressions.
The carbon in your cells was born in stars. The water in your blood has moved through oceans, clouds, rivers, roots, fruit, animals, and ancestors. The light that touches your skin in the morning is the same light that teaches the plant to become food, the mitochondria to provide energy, and the nervous system to restore rhythm.
“You are not simply living on Earth. You are Earth becoming aware of itself.”
Machine vs. Relationship
This is why the old worldview is collapsing. Healing is no longer the management of symptoms. Nutrition is no longer the counting of calories. The microbiome is no longer a population of organisms inside the gut.
Everything becomes relationship again. Sunlight. Soil. Water. Breath. Microbes. Food. Community. Sleep. Grief. Joy. Silence. Touch. Gratitude. These are the original language of biology.
The Concentration of Light
01 • FORM
Sunlight became carbon. Light captured from the sun, organized into carbon chains.
02 • SYMBIOSIS
Carbon became food. Chains of carbon becoming nourishment for living systems.
03 • SIGNAL
Food became information. Nutrient became living signal, instruction, and memory.
04 • EXPERIENCE
Information became intelligence. And intelligence became the human body.
Begin Simply
Step outside and into the light. Take in a deep breath and notice how the atmosphere enters you, becomes you. In that stillness, feel how your body is space organized by life. Then, offer gratitude for the miracle that you are and the cosmos that has been speaking through you all along.
This is the field from which my newest book, Biological Elegance, was born. An invitation into this new horizon of biology. A remembrance that life is not built from isolated parts, but from relationship, embodiment, light, and the exquisite design woven through nature herself.
“On July 8, The Book: Biological Elegance will be available for purchase. More soon.” | 402 |
| 13 | HH-How to Use Cell Salts Intuitively
Small minerals with great resonance.
Cell salts, also known as biochemic remedies, were developed in the 1800s by German physician Dr. Wilhelm Schüßler, who believed that health begins when our cells are nourished with the essential mineral building blocks they naturally recognize. These salts are prepared in microdoses, making them safe, gentle, and vibrational in nature, subtle enough for sensitive systems, yet profound in how they speak to the body’s innate intelligence.
They gently remind the body how to return to balance.
How to Begin:
Start with listening to signals from your body. What is your body asking for? Look to the small signs:
– Dry skin that won’t stay hydrated?
– Jaw tension or night-time leg cramps?
– Feeling frazzled or overstimulated?
Every symptom is a whisper from your wise inner terrain that you may be mineral-deficient in availability and absorption. Cell salts meet the body where it can receive with ease.
A few gentle examples:
• Calc Phos (Cell Salt #2): for structure, bones, repair, and growth. Helpful for children, those recovering, or anyone rebuilding reserves.
• Kali Phos (#6): the nerve restorer. For burnout, emotional fatigue, brain fog, or fragile energy fields.
• Mag Phos (#8): for cramps, spasms, and tension stored in the muscles. Also supports digestion and deeper exhale.
Muscle Testing:
Hold a bottle of the name of one considering, breathe and ask with presence, “is this for my whole body systems highest good?” You may use finger testing, arm testing, sway testing, or simply the inner “yes” or “no” felt through the body. Trust what you feel first.
Some bodies only want one salt. Others want a combination. There is no fixed rule, just intuitive relationship.
How I Take For Example:
I Dissolve 3–5 tiny tablets under my tongue. I can take them once, or up to 3 times daily. They may also be added to water and sipped throughout the day as a tonic.
Use your intuition, follow the whispers of your body and know with every once of your being you are whole and healing and you know exactly what you need!
We are #HEALINGTOGETHER
@healingreminders 🙏🩵
*Take what resonates; leave the rest! | 270 |
| 14 | HH-How to Use Cell Salts Intuitively
Small minerals with great resonance.
Cell salts, also known as biochemic remedies, were developed in the 1800s by German physician Dr. Wilhelm Schüßler, who believed that health begins when our cells are nourished with the essential mineral building blocks they naturally recognize. These salts are prepared in microdoses, making them safe, gentle, and vibrational in nature, subtle enough for sensitive systems, yet profound in how they speak to the body’s innate intelligence.
They gently remind the body how to return to balance.
How to Begin:
Start with listening to signals from your body. What is your body asking for? Look to the small signs:
– Dry skin that won’t stay hydrated?
– Jaw tension or night-time leg cramps?
– Feeling frazzled or overstimulated?
Every symptom is a whisper from your wise inner terrain that you may be mineral-deficient in availability and absorption. Cell salts meet the body where it can receive with ease.
A few gentle examples:
• Calc Phos (Cell Salt #2): for structure, bones, repair, and growth. Helpful for children, those recovering, or anyone rebuilding reserves.
• Kali Phos (#6): the nerve restorer. For burnout, emotional fatigue, brain fog, or fragile energy fields.
• Mag Phos (#8): for cramps, spasms, and tension stored in the muscles. Also supports digestion and deeper exhale.
Muscle Testing:
Hold a bottle of the name of one considering, breathe and ask with presence, “is this for my whole body systems highest good?” You may use finger testing, arm testing, sway testing, or simply the inner “yes” or “no” felt through the body. Trust what you feel first.
Some bodies only want one salt. Others want a combination. There is no fixed rule, just intuitive relationship.
How I Take For Example:
I Dissolve 3–5 tiny tablets under my tongue. I can take them once, or up to 3 times daily. They may also be added to water and sipped throughout the day as a tonic.
Use your intuition, follow the whispers of your body and know with every once of your being you are whole and healing and you know exactly what you need!
We are #HEALINGTOGETHER
@healingreminders 🙏🩵 (Join Us)
*Take what resonates; leave the rest! | 2 |
| 15 | HH-How to Use Cell Salts Intuitively
Small minerals with great resonance.
Cell salts, also known as biochemic remedies, were developed in the 1800s by German physician Dr. Wilhelm Schüßler, who believed that health begins when our cells are nourished with the essential mineral building blocks they naturally recognize. These salts are prepared in microdoses, making them safe, gentle, and vibrational in nature, subtle enough for sensitive systems, yet profound in how they speak to the body’s innate intelligence.
They gently remind the body how to return to balance.
How to Begin:
Start with listening to signals from your body. What is your body asking for? Look to the small signs:
– Dry skin that won’t stay hydrated?
– Jaw tension or night-time leg cramps?
– Feeling frazzled or overstimulated?
Every symptom is a whisper from your wise inner terrain that you may be mineral-deficient in availability and absorption. Cell salts meet the body where it can receive with ease.
A few gentle examples:
• Calc Phos (Cell Salt #2): for structure, bones, repair, and growth. Helpful for children, those recovering, or anyone rebuilding reserves.
• Kali Phos (#6): the nerve restorer. For burnout, emotional fatigue, brain fog, or fragile energy fields.
• Mag Phos (#8): for cramps, spasms, and tension stored in the muscles. Also supports digestion and deeper exhale.
Muscle Testing:
Hold a bottle of the name of one considering, breathe and ask with presence, “is this for my whole body systems highest good?” You may use finger testing, arm testing, sway testing, or simply the inner “yes” or “no” felt through the body. Trust what you feel first.
Some bodies only want one salt. Others want a combination. There is no fixed rule, just intuitive relationship.
How I Take For Example:
I Dissolve 3–5 tiny tablets under my tongue. I can take them once, or up to 3 times daily. They may also be added to water and sipped throughout the day as a tonic.
Use your intuition, follow the whispers of your body and know with every once of your being you are whole and healing and you know exactly what you need!
We are #HUMANSHEALINGTOGETHER
https://t.me/humanshealing 🙏🩵 (Join Us)
Take what resonates; leave the rest! | 1 |
| 16 |  Here are the uses of the 12 homeopathic cell salts. (tissue salts)
1. Calc Fluor (Calcium Fluoride)
– Supports elasticity of tissues
– Used for varicose veins, hemorrhoids, cracked skin, ligament issues
2. Calc Phos (Calcium Phosphate)
– Supports bones, teeth, and growth
– Used for fatigue, slow healing, growing pains
3. Calc Sulph (Calcium Sulphate)
– Supports skin healing
– Used for pimples, minor infections, pus-forming skin conditions
4. Ferr Phos (Ferrum Phosphate)
– Supports oxygenation and early stages of inflammation
– Used for mild fever, sore throat, basic colds
5. Kali Mur (Potassium Chloride)
– Supports lymphatic system
– Used for congestion, mucus, slow digestion
6. Kali Phos (Potassium Phosphate)
– Nerve/nutrient balance
– Used for stress, mental fatigue, irritability, poor concentration
7. Kali Sulph (Potassium Sulphate)
– Supports skin renewal
– Used for dandruff, sinus congestion, late-stage colds
8. Mag Phos (Magnesium Phosphate)
– Supports muscles and nerves
– Used for cramps, spasms, tension headaches
9. Nat Mur (Sodium Chloride)
– Regulates water balance
– Used for dryness, water retention, headaches worsened by sun
10. Nat Phos (Sodium Phosphate)
– Balances acidity
– Used for heartburn, indigestion, sour stomach
11. Nat Sulph (Sodium Sulphate)
– Supports liver and fluid regulation
– Used for bloating, sluggish digestion, “damp” conditions
12. Silicea (Silica)
– Supports skin, hair, nails, and immune function
– Used for boils, weak nails, slow-healing wounds
We are #HEALINGTOGETHER
@healingreminders🙏🩵 (Join Us)
*Take what resonates; leave the rest! | 243 |
| 17 | Healing Reminder:
Every moment you treat your body with sacred care and reverence, you accelerate the entire collective re-embodiment of healing.
Yes, that is spirit and science: quantum entanglement at work for us all.
Every drop of nourishment you take in with love, every breath that anchors peace and healing shifts the base elemental memory in you and in the field.
As healing is recognized and remembered as interconnected and whole once again, we all continue to heal together. —M
We are #HEALINGTOGETHER
@healingreminders 🙏🩵 (Join Us)
Take what resonates; leave the rest! | 299 |
| 18 | Pause Before Offering Advice, Ask These First.
I feel one of the most powerful questions in connection is one that gives people choice before advice:
“Are you looking for a listening heart, or would you like feedback and to discuss suggestions?
Here are other versions of important questions to ask first before jumping into opinions, problem solving and advice:
• How are YOU feeling about all of this?
• What do you need right now?
• What feels most overwhelming right now?
• What has been the hardest part to carry on your own?
• What support would you love most right now?
• What feels within your control to move forward?
• What feels out of your control right now?
• What would feel like a small win right now?
• What has helped you through something like this before?
• What do you need most from me right now, presence, hugs, listening, suggestions?
• Would it help if I just stayed with you for a while?
• How can I best support you?
• Is there anything that would help you feel safer or more at ease? | 326 |
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| 20 |  没有文字... | 416 |
