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频道帖子
*🥗💪 Healthy Recipe of the Day: Chickpea Protein Salad 🌱✨*
A fresh, crunchy, and protein-rich salad made with chickpeas, colorful vegetables, and a zesty lemon dressing—perfect for a healthy lunch, light dinner, or post-workout meal! 😋
*🛒 Ingredients 🥣*
• 🫘 1 cup boiled chickpeas
• 🥒 1 medium cucumber, chopped
• 🍅 1 medium tomato, chopped
• 🧅 ½ small onion, finely chopped
• 🌽 ½ cup sweet corn
• 🌿 2 tbsp fresh coriander, chopped
• 🍋 1 tbsp lemon juice
• 🧂 ½ tsp black salt
• 🌶️ ¼ tsp black pepper powder
• 🌱 ½ tsp roasted cumin powder
• 🫒 1 tsp olive oil
• 🥗 Pomegranate seeds, optional
*👩🍳 Instructions 🍽️*
*Step 1:* 🫘 Add chickpeas to a large mixing bowl.
*Step 2:* 🥒 Add cucumber, tomato, onion, sweet corn, and fresh coriander.
*Step 3:* 🍋 Add lemon juice, black salt, black pepper, and roasted cumin powder.
*Step 4:*🫒 Drizzle with olive oil and gently mix everything together.
*Step 5:* 🌱 Add pomegranate seeds for extra freshness, color, and crunch.
*Step 6:* 🥗 Serve immediately and enjoy this fresh, protein-packed salad!
💚 *A nutritious salad packed with plant-based protein, fiber, vitamins, and minerals—a simple and delicious addition to a healthy diet.*
| 2 | *🇮🇳🫓 CHOLE BHATURE + LASSI – NORTH INDIAN SPECIAL 🥛✨*
A classic North Indian combination of spicy, flavorful chole, fluffy bhature, and refreshing creamy lassi! 😍 Perfect for a hearty lunch or weekend family meal.
*🛒 Ingredients*
*🫘 For Chole:*
➡️ 1 cup chickpeas (chole), soaked overnight
➡️ 1 large onion, finely chopped 🧅
➡️ 2 medium tomatoes, pureed 🍅
➡️ 1 tbsp ginger-garlic paste 🧄
➡️ 2 green chillies, chopped 🌶️
➡️ 1 tsp cumin seeds
➡️ ½ tsp turmeric
➡️ 1 tsp red chilli powder
➡️ 1 tsp coriander powder
➡️ 1 tsp chole masala
➡️ ½ tsp garam masala
➡️ 1 tsp amchur powder
➡️ Salt to taste
➡️ 2 tbsp oil
➡️ Fresh coriander 🌿
*🫓 For Bhature:*
➡️ 2 cups maida
➡️ ½ cup semolina (suji)
➡️ ½ cup yogurt/curd 🥛
➡️ ½ tsp baking powder
➡️ ½ tsp salt
➡️ 1 tsp oil
➡️ Water as needed
➡️ Oil for frying
*🥛 For Lassi:*
➡️ 1½ cups thick yogurt
➡️ ½ cup chilled water or milk
➡️ 2 tbsp sugar
➡️ ¼ tsp cardamom powder
➡️ 1 tbsp chopped nuts 🌰
➡️ Ice cubes, as needed 🧊
*👩🍳 Method*
*Step 1:*🫘 Soak chickpeas overnight, drain, and pressure-cook them with water and salt until completely soft.
*Step 2:*🧅 Heat oil in a pan. Add cumin seeds, onion, ginger-garlic paste, and green chillies. Sauté until the onion turns golden.
*Step 3:* 🍅 Add tomato puree, turmeric, red chilli powder, coriander powder, and chole masala. Cook until the oil separates from the masala.
*Step 4:* 🫘 Add cooked chickpeas and some cooking water. Mix well and simmer for 10–15 minutes.
*Step 5:* 🌶️ Add garam masala and amchur powder. Lightly mash a few chickpeas to make the gravy thick and flavorful.
*Step 6:* 🫓 For bhature, mix maida, suji, yogurt, baking powder, salt, and oil. Add water gradually and knead into a soft dough. Rest for 30 minutes.
*Step 7:* 🔥 Divide the dough into balls, roll them into oval-shaped bhature, and deep-fry in hot oil until puffed and golden.
*Step 8:* 🥛 For lassi, blend chilled yogurt, water or milk, sugar, and cardamom until smooth and creamy. Add ice and garnish with chopped nuts.
*Step 9:* 🍽️ Serve hot chole with fluffy bhature, onion slices, green chilli, and a tall glass of chilled lassi!
*💡 Pro Tip:* Add a pinch of roasted cumin powder to the lassi for an extra traditional flavor. For softer bhature, don't make the dough too stiff.
*🔥 Spicy Chole + Fluffy Bhature + Creamy Lassi = Ultimate North Indian Feast! ❤️😋* | 79 |
| 3 | *🇮🇳🍛 RAJMA CHAWAL – NORTH INDIAN SPECIAL 🌶️✨*
A comforting and flavorful combination of creamy kidney bean curry and steamed rice! 😍 Perfect for a wholesome lunch or satisfying family dinner.
*🛒 Ingredients*
*🫘 For Rajma:*
➡️ 1 cup rajma (kidney beans)
➡️ 1 large onion, finely chopped 🧅
➡️ 2 medium tomatoes, pureed 🍅
➡️ 1 tbsp ginger-garlic paste 🧄
➡️ 2 green chillies, chopped 🌶️
➡️ 1 tsp cumin seeds
➡️ ½ tsp turmeric
➡️ 1 tsp red chilli powder
➡️ 1 tsp coriander powder
➡️ ½ tsp garam masala
➡️ 1 tsp kasuri methi
➡️ Salt to taste
➡️ 2 tbsp oil or ghee 🧈
➡️ 2 cups water
➡️ Fresh coriander 🌿
*🍚 For Rice:*
➡️ 1 cup basmati rice
➡️ 2 cups water
➡️ ½ tsp salt
➡️ 1 tsp ghee 🧈
*👩🍳 Method*
*Step 1:* 🫘 Soak rajma in plenty of water for 8–10 hours or overnight. Drain and rinse well.
*Step 2:* 🍲 Pressure-cook the soaked rajma with salt and water until completely soft and tender.
*Step 3:* 🧅 Heat oil or ghee in a pan. Add cumin seeds, onion, ginger-garlic paste and green chillies. Sauté until the onion turns golden.
*Step 4:* 🍅 Add tomato puree, turmeric, red chilli powder and coriander powder. Cook until the oil starts separating from the masala.
*Step 5:* 🫘 Add the cooked rajma along with some cooking water. Mix well and simmer for 10–15 minutes.
*Step 6:* 🌶️ Add garam masala and kasuri methi. Lightly mash a few rajma beans to make the gravy thick and creamy.
*Step 7:*🍚 For rice, wash the basmati rice and cook with water, salt and ghee until fluffy.
*Step 8:* 🌿 Garnish hot rajma with fresh coriander and serve with steaming rice!
💡 *Pro Tip:* Let the rajma simmer slowly for a few extra minutes after adding the masala. This helps the beans absorb the flavors and gives the curry a rich, creamy texture.
*🔥 Creamy Rajma + Fluffy Chawal = Perfect Comfort Food! ❤️😋* | 104 |
| 4 | *🥒🥣 Healthy Recipe of the Day: Cucumber Mint Cooler 🌿✨*
A refreshing and hydrating beverage made with cucumber, mint, and lemon—perfect for a hot day! 😋
*🛒 Ingredients 🥣*
• 🥒 1 medium cucumber
• 🌿 8–10 mint leaves
• 🍋 1 tbsp lemon juice
• 💧 1 cup chilled water
• 🧂 A pinch of black salt
• 🌱 ½ tsp chia seeds
• 🧊 Ice cubes, as needed
*👩🍳 Instructions 🍽️*
*Step 1:* 🥒 Chop the cucumber into small pieces.
*Step 2:* 🌀 Blend cucumber, mint, lemon juice, and chilled water.
*Step 3:* 🧂 Add black salt and mix well.
*Step 4:* 🌱 Stir in chia seeds and let them sit for 2–3 minutes.
*Step 5:* 🧊 Add ice cubes and serve chilled.
*Step 6:* 🌿 Garnish with fresh mint and enjoy!
💚 A hydrating beverage containing vitamins, minerals, and refreshing natural ingredients. | 464 |
| 5 | 🍕 *Recipe of the Day: Homemade Veggie Pizza* 😋
✨ Crispy base, cheesy topping, and loaded with fresh vegetables!
📝 *Ingredients:*
✅ 1 pizza base
✅ 3 tbsp pizza sauce
✅ 1 cup mozzarella cheese
✅ 1/4 cup capsicum (chopped)
✅ 1/4 cup onion (chopped)
✅ 1/4 cup sweet corn
✅ 1/4 cup tomato (sliced)
✅ 1 tsp oregano
✅ 1 tsp chili flakes
👨🍳 *Method:*
1️⃣ Preheat the oven to 200°C for 10 minutes.
2️⃣ Spread pizza sauce evenly on the pizza base.
3️⃣ Add a layer of mozzarella cheese.
4️⃣ Arrange capsicum, onion, corn, and tomato on top.
5️⃣ Sprinkle oregano and chili flakes.
6️⃣ Add another layer of cheese.
7️⃣ Bake for 12–15 minutes or until the cheese melts and turns golden.
8️⃣ Slice and serve hot.
💡 Chef's Tip: Brush the pizza crust with garlic butter before baking for extra flavor.
❤️ Pizza tastes better when shared with family and friends! | 179 |
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| 8 | 🌞🥣 *DAL BAATI CHURMA – RAJASTHANI SPECIAL THALI* 🌶️✨
A traditional Rajasthani feast featuring crispy baati, comforting dal, sweet churma, and spicy mirchi achaar! 😍 Perfect for a wholesome family meal.
🛒 *Ingredients*
🌾 *For Baati:*
➡️ 2 cups whole wheat flour
➡️ ½ cup suji
➡️ ½ cup ghee 🧈
➡️ ½ tsp ajwain
➡️ ½ tsp salt
➡️ Water as needed
🥣 *For Dal:*
➡️ ½ cup toor dal
➡️ ¼ cup moong dal
➡️ ¼ cup chana dal
➡️ 1 small onion, finely chopped 🧅
➡️ 1 small tomato, chopped 🍅
➡️ 2 green chillies 🌶️
➡️ ½ tsp cumin seeds
➡️ ½ tsp turmeric
➡️ 1 tsp red chilli powder
➡️ ½ tsp garam masala
➡️ Salt to taste
➡️ 1 tbsp ghee for tadka 🧈
➡️ Fresh coriander 🌿
🍯 *For Churma:*
➡️ 3 cooked baatis
➡️ 3 tbsp ghee 🧈
➡️ 3–4 tbsp powdered sugar
➡️ 2 tbsp chopped nuts 🌰
➡️ ½ tsp cardamom powder
➡️ 1 tbsp milk, if needed
🌶️ *For Mirchi Achaar:*
➡️ 8–10 green chillies
➡️ 2 tbsp mustard oil
➡️ 1 tsp mustard seeds
➡️ 1 tsp fennel seeds
➡️ ½ tsp turmeric
➡️ 1 tsp coriander powder
➡️ ½ tsp amchur powder
➡️ Salt to taste
👩🍳 *Method*
*Step 1:* 🌾 Mix wheat flour, suji, ghee, ajwain and salt. Add water gradually and knead into a firm dough.
*Step 2:* 🟤 Shape the dough into round baatis and cook/bake until golden brown and crispy. Brush generously with ghee.
*Step 3:* 🥣 Pressure-cook the toor, moong and chana dal with turmeric and salt until soft.
*Step 4:* 🧅🍅 Prepare a ghee tadka with cumin, onion, green chilli and tomato. Add spices and mix into the cooked dal.
*Step 5:* 🍯 For churma, crumble the cooked baatis while warm. Add ghee, powdered sugar, cardamom and chopped nuts. Mix well.
*Step 6:* 🌶️ For mirchi achaar, slit the green chillies and mix them with mustard oil, mustard seeds, fennel, turmeric, coriander powder, amchur and salt.
*Step 7:* 🍽️ Arrange hot dal, ghee-soaked baati, sweet churma and spicy mirchi achaar on a plate.
*Step 8:* 🌿 Garnish with fresh coriander and serve hot!
💡 *Pro Tip:* Traditionally, baati tastes best when generously dipped in desi ghee before serving. For churma, crumble the baati while it's still warm for a softer texture.
🔥 *Crispy Baati + Dal + Sweet Churma + Spicy Mirchi Achaar = Complete Rajasthani Thali!* ❤️😋 | 202 |
| 9 | 🌾🥥 *INSTANT RAVA UTTAPAM* ✨
Soft, fluffy, and loaded with colourful vegetables! 😍 A perfect quick South Indian breakfast.
🛒 *Ingredients*
➡️ 1 cup rava
➡️ ½ cup curd
➡️ ½ cup water
➡️ 1 small onion, finely chopped
➡️ 1 small tomato, finely chopped 🍅
➡️ 2 tbsp grated carrot 🥕
➡️ 1 green chilli, chopped
➡️ 2 tbsp coriander 🌿
➡️ ½ tsp cumin seeds
➡️ Salt to taste
➡️ Oil for cooking
👩🍳 *Method*
*Step 1:* Mix rava, curd and water to make a thick batter.
*Step 2:* Rest the batter for 10 minutes.
*Step 3:* Add onion, tomato, carrot, chilli, coriander, cumin and salt.
*Step 4:* Heat a tawa and grease lightly with oil.
*Step 5:* Pour a ladleful of batter and spread gently into a thick uttapam.
*Step 6:* Cook until golden underneath, then flip and cook the other side. 🔥
*Step 7:* Serve hot with coconut chutney and sambar! 🥥😋
💡 *Pro Tip:* Don't spread the batter too thin—thick uttapam gives the best soft texture. | 184 |
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| 11 | *🥗🌶️ 5-Minute Recipe: Bhel Puri 🌶️✨*
This popular street-food snack full of vegetables is perfect for a quick evening treat! 😋
*🛒 Ingredients*
👉🌾 2 cups puffed rice (murmura)
👉🥔 1 small boiled potato, finely chopped
👉🧅 ½ onion, finely chopped
👉🍅 1 small tomato, finely chopped
👉🌶️ 1 green chili, finely chopped
👉🥜 2 tbsp roasted peanuts
👉🥄 2 tbsp sev
👉🌿 Fresh coriander, chopped
👉🍋 1 tsp lemon juice
👉🌶️ 1 tbsp green chutney
👉🍯 1 tbsp tamarind-date chutney
👉🌶️ ½ tsp chaat masala
👉🧂 Salt to taste
*👩🍳 Instructions*
*Step 1:* 🌾 Add puffed rice, boiled potato, onion, tomato, green chili, and roasted peanuts to a large bowl.
*Step 2:* 🌶️ Add green chutney, tamarind-date chutney, chaat masala, and salt.
*Step 3:* 🍋 Add fresh lemon juice and toss everything together gently.
*Step 4:* Add sev and fresh coriander for extra crunch and flavor.
*Step 5:* 🥗 Mix quickly and serve immediately before the puffed rice loses its crunch!
🔥 *Crispy + Tangy + Spicy + Crunchy Street-Food Delight!* 😋 | 261 |
| 12 | 🧀🌶️ *5-Minute Recipe: Fried Paneer Chaat* 🌶️✨
Crispy, spicy, tangy, and loaded with delicious flavors—this quick paneer chaat is perfect for an evening snack! 😋
🛒 *Ingredients*
👉🧀 150 g paneer, cut into small cubes
👉🧅 ½ onion, finely chopped
👉🍅 1 small tomato, chopped
👉🌶️ 1 green chili, chopped
👉🥄 2 tbsp yogurt/curd
👉🌿 Fresh coriander
👉🍋 1 tsp lemon juice
👉🌶️ ½ tsp red chili powder
👉🧂 ½ tsp chaat masala
👉🧂 Salt to taste
👉🫗 1–2 tsp oil
👩🍳 *Instructions*
*Step 1:* 🧀 Heat oil in a pan and fry paneer cubes until lightly golden and crispy.
*Step 2:* 🧅🍅 Add chopped onion, tomato, and green chili to a bowl.
*Step 3:* 🥄 Add yogurt, lemon juice, chaat masala, chili powder, and salt.
*Step 4:* 🧀 Add the fried paneer and gently mix everything together.
*Step 5:* 🌿 Garnish with fresh coriander and serve immediately!
🔥 *_Crispy + Tangy + Spicy + Protein-Packed!_* 😋 | 232 |
| 13 | *🥗🥒 Healthy Recipe of the Day: Vegetable Raita 🌿✨*
A refreshing, creamy, and nutritious yogurt-based side dish loaded with crunchy vegetables and aromatic spices—perfect with roti, rice, or as a light snack! 😋
*🛒 Ingredients 🥣*
• 🥛 1½ cups thick curd/yogurt
• 🥒 ½ cucumber, finely chopped
• 🥕 ½ carrot, grated
• 🍅 1 small tomato, finely chopped
• 🧅 ½ small onion, finely chopped
• 🌽 ¼ cup sweet corn, boiled
• 🌿 2 tbsp fresh coriander, chopped
• 🧂 ½ tsp black salt
• 🌱 ½ tsp roasted cumin powder
• 🌶️ ¼ tsp black pepper powder
• 🧂 Salt, to taste
*👩🍳 Instructions 🍽️*
*Step 1:* 🥛 Whisk the curd until smooth and creamy.
*Step 2:* 🥒 Add cucumber, carrot, tomato, onion, corn, and fresh coriander.
*Step 3:* 🌱 Add black salt, roasted cumin powder, black pepper, and regular salt.
*Step 4:* 🥣 Mix everything gently until well combined.
*Step 5:*❄️ Chill for 10–15 minutes for a refreshing taste.
*Step 6:* 🌿 Garnish with coriander and a sprinkle of roasted cumin powder. Serve chilled!
💚 *A refreshing and nutritious side packed with protein, calcium, vitamins, and hydrating vegetables—perfect for a healthy meal.* | 210 |
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| 15 | 🥘✨ *LACHHA PARATHA – CRISPY, FLAKY & DELICIOUS!* 🤤
The mystery dish is finally revealed! 🎉
👉 Answer: LACHHA PARATHA 🫓❤️
🛒 *Ingredients*
➡️ 2 cups wheat flour
➡️ ½ tsp salt
➡️ 1 tsp sugar
➡️ 1 tbsp oil/ghee
➡️ Water as required
➡️ 2–3 tbsp ghee for layering
➡️ Dry flour for dusting
👩🍳 *Method*
1️⃣ Mix wheat flour, salt, sugar and oil/ghee. Gradually add water and knead into a soft, smooth dough.
2️⃣ Cover and rest the dough for 15–20 minutes.
3️⃣ Divide into equal portions and roll one portion into a very thin roti.
4️⃣ Spread ghee generously over it and sprinkle a little dry flour.
5️⃣ Make thin pleats/folds from one end to the other, then roll the pleated dough into a spiral. 🔄
6️⃣ Gently flatten and roll it again without pressing too hard, keeping the layers intact.
7️⃣ Heat a tawa and cook the paratha on medium-high heat. Flip when bubbles appear.
8️⃣ Apply ghee on both sides and cook until golden brown and crispy. ✨
9️⃣ Once cooked, gently crush the paratha between your palms to separate the flaky layers. 😍
🔥 *Pro Tip:* The thinner you roll the first roti and the more evenly you spread the ghee, the more beautiful and flaky your lachha paratha will be!
🥣 *Best served hot with paneer, dal makhani, curd or your favourite sabzi!* ❤️ | 255 |
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| 17 | 🍳 *Breakfast of the Day: Masala Bread Upma* 🥪
A quick, flavorful, and comforting breakfast made with bread, fresh vegetables, and aromatic spices. Perfect for busy mornings!
🛒 *Ingredients*
👉 6 bread slices, cut into cubes
👉 1 onion, finely chopped
👉 1 tomato, finely chopped
👉 1 green chili, chopped
👉 1 tsp mustard seeds
👉 8–10 curry leaves
👉 2 tbsp peanuts
👉 ½ tsp turmeric powder
👉 1 tbsp oil
👉 Salt to taste
👉 Fresh coriander for garnish
👉 1 tsp lemon juice
👩🍳 *Instructions*
*Step 1:* Heat oil in a pan. Add mustard seeds, curry leaves, and peanuts. Sauté until the peanuts turn golden.
*Step 2:* Add onion and green chili. Cook until the onion becomes translucent.
*Step 3:* Add tomato, turmeric, and salt. Cook until the tomatoes soften.
*Step 4:* Add the bread cubes and gently toss so they're coated with the masala.
*Step 5:* Sprinkle lemon juice, garnish with fresh coriander, and serve hot.
☀️ A delicious breakfast that's ready in just 15 minutes and loved by all ages! | 307 |
| 18 | *🧴 10 HABITS THAT CAN HELP KEEP YOUR SKIN LOOKING HEALTHY*
Healthy-looking skin isn't about trying to stop aging.
It's about protecting your skin and avoiding habits that can cause unnecessary damage over time.
*👉 1. Use sunscreen regularly*
UV exposure is one of the major environmental factors that contributes to premature skin aging. Use broad-spectrum sunscreen when you're exposed to the sun. ☀️
*👉 2. Don't smoke*
Smoking can damage skin and accelerate the appearance of wrinkles. 🚭
*👉 3. Get enough sleep*
Your body needs adequate rest and recovery. Consistent, quality sleep is important for overall health. 😴
*👉 4. Eat a balanced diet*
Include vegetables, fruits, whole grains, protein, nuts, and other nutrient-rich foods in your regular meals. 🥗
*👉 5. Stay hydrated*
Drink enough fluids throughout the day to support normal body functions and overall well-being. 💧
*👉 6. Don't overdo skincare*
Using too many products or constantly changing your routine can irritate your skin. Keep things simple and introduce new products gradually.
*👉 7. Be gentle with your skin*
Avoid aggressive scrubbing and unnecessary friction. Treat your skin gently when cleansing and drying.
*👉 8. Manage stress*
Long-term stress can affect your overall health and may also worsen certain skin problems. Find healthy ways to relax and recover. 🧘
*👉 9. Avoid tanning*
Intentional tanning increases UV exposure and can contribute to premature skin damage. Protect your skin instead. 🌤️
*👉 10. Be consistent*
Skincare isn't about getting overnight results.
Simple habits practiced consistently are more useful than constantly chasing new trends.
💬 *Double Tap ❤️ For More Skin & Beauty Tips!* | 270 |
| 19 | 🥛🌰 *Healthy Recipe of the Day: Almond Banana Smoothie* 🍌✨
A creamy, naturally sweet smoothie packed with almonds, banana, and wholesome goodness—perfect for breakfast! 😋
🛒 *Ingredients* 🥣
• 🌰 10–12 soaked almonds
• 🍌 1 ripe banana
• 🥛 1 cup milk
• 🌱 1 tsp chia seeds
• 🍯 1 tsp honey (optional)
• 🧂 A pinch of cinnamon powder
• 🧊 Ice cubes, as needed
👩🍳 *Instructions* 🍽️
*Step 1:* 🌰 Soak almonds overnight and peel them in the morning.
*Step 2:* 🍌 Add banana, almonds, milk, chia seeds, and cinnamon to a blender.
*Step 3:* 🌀 Blend until smooth and creamy.
*Step 4:* 🍯 Add honey if you prefer extra sweetness.
*Step 5:* 🧊 Add ice cubes and blend briefly.
*Step 6:* 🥛 Pour into a glass and serve fresh.
💚 *Rich in protein, healthy fats, calcium, and fiber for a nourishing start to the day.* | 306 |
| 20 | 🍛✨ *Traditional Dal Baati* 😍🔥
🛒 *Ingredients:*
*For Baati:*
➤ 2 cups wheat flour 🌾
➤ 1/4 cup semolina (sooji) ✨
➤ 4 tbsp ghee 🧈
➤ 1/2 tsp salt 🧂
➤ Water as needed 💧
*For Dal:*
➤ 1/2 cup toor dal 🌼
➤ 1/4 cup moong dal 🌱
➤ 1/4 cup chana dal 🟡
➤ 1 onion (chopped) 🧅
➤ 2 tomatoes (chopped) 🍅
➤ 2 green chillies 🌶️
➤ 1 tsp ginger-garlic paste 🧄
➤ 1/2 tsp turmeric 💛
➤ 1 tsp red chilli powder 🌶️
➤ 1 tsp cumin seeds ✨
➤ 2 tbsp ghee 🧈
➤ Salt to taste 🧂
👩🍳 *Method:*
1️⃣ Mix flour, sooji, salt, and ghee. Add water and knead a firm dough. 🍞
2️⃣ Make medium-sized balls (baatis) and bake at 180°C for 30–35 minutes or cook in an appe pan until golden brown. 🔥
3️⃣ Wash and pressure-cook all dals with turmeric and water for 4–5 whistles. 🥣
4️⃣ Heat ghee in a pan. Add cumin, onion, ginger-garlic paste, and green chillies. Sauté well.🧅
5️⃣ Add tomatoes, red chilli powder, and salt. Cook until soft. 🍅
6️⃣ Add cooked dal and simmer for 10 minutes. Adjust consistency as needed. 🍛
7️⃣ Dip hot baatis in melted ghee and serve with dal. 🧈😍 | 299 |
