Scribbled Diary

He's my beautiful chance and my eyes' love.. https://t.me/Scribbled_Diary

I hope y'all are doing fine

I have seen beauty in the people who were called ugly and believe me i have seen devil in the most angelic faces.. https://t.me/Scribbled_Diary

I really admire those who follow routine, keep working on their goals and do what’s necessary even when they are not in the right frame of mind. That requires huge mental strength. Not letting your emotions come between you and what’s good for you is the toughest thing to manage !! https://t.me/Scribbled_Diary

sometimes I talk to myself. and we both become sad.. https://t.me/Scribbled_Diary

people who share their playlists with u, listen to u anytime without judging, help u find clarity and peace, give u assurance without asking. who help u connect with your inner self, people you can be vulnerable with, those people are rare, if u have them you have everything..💙 https://t.me/Scribbled_Diary

And if I asked you names of all the things you love, how long would it take to name yourself ?! 💙 https://t.me/Scribbled_Diary

we’re not accepting verbal apologies this year, only changed behavior.. https://t.me/Scribbled_Diary

Feeling like I am in another galaxy, Feeling like I am about to fly .. My own butterflies dance, With the song of the stars in the sky .. Looking up to my dreams Up with the stars Painted colorfully Raining on me Many beautiful promises Cannot die .. Feeling as I was in a new world, Where It was just designed for me .. Distant from the whole world, Where no one but me And the secret, deep inside .. The reason why I got new me, The reason why I feel so shy .. The song I cannot get out of my head, The breath I breathe with tone .. Never felt lost like this, Never felt to own won .. A sense of magic after along mess, A sense of being shine .. Opening heart widely, Welcoming life .. Escaping from it far, Coming back to it More and more .. Sense of being here, Sense of being there .. Feeling like it is our galaxy, Feeling about to touch the sky .. Never never, Ask why .. https://t.me/Scribbled_Diary 💙

There's no greater wealth in this world than peace of mind 💙

💙 Types of hunger 💙 Believe it or not, there are seven different types of hunger and they are mostly linked to parts of the body.  Being aware of them and why they are important helps you to tune into your body and develop a more mindful approach to eating. 1. Eye hunger Sometimes, we want to eat because we enjoy the way that it looks. A well-presented meal will always appeal more than one that looks unappetising, regardless of what is in it.  Mindful eating tip: you can harness this in your favour and satisfy eye hunger by really concentrating on the look of your food before you eat it. Rather than eating straight from a packet, taking a bit of time to arrange your food nicely on a plate is an easy way to be more mindful with your meal. 2. Nose hunger Taste and smell are closely linked and can be easily mistaken for each other. A popular example of this is the very tempting smell of freshly baked bread or cake, which makes most of us think of eating even if we weren’t hungry before it activated our senses.  Mindful eating tip: you can satisfy nose hunger by engaging with the smell of your food before you start eating. Most of us don’t do this but it’s an easy and underrated way to be more appreciative and mindful of what you are eating.  3. Mouth hunger When we eat mindlessly and more often than we truly need, we can condition the mouth to expect food on a very frequent basis. This is one of the most difficult types of hunger to tackle as it’s largely based on the mouth wanting to be satisfied by a range of different textures and tastes.  Mindful eating tip: one way to challenge mouth hunger is through mindful chewing. The more you chew your food, the more likely you are to be satisfied by it. Swallowing your food after only a few chews won’t help you to appreciate what you are eating so if you tend to do this, now is the time to adjust your eating style.  4. Stomach hunger How do you know when you feel hungry? If you use a rumbling stomach as your cue, this can be misleading. We can (and often do) inadvertently train our stomachs to assume it is ready for food by eating at roughly the same times, rather than it being a sign of real hunger.  Mindful eating tip: rate your hunger on a scale of one to 10 (with one being famished and 10 being so stuffed you feel you might burst) before you start eating a meal, and then again during the meal. You may find that you are a lot less hungry than you thought. Anything above five is not genuine stomach hunger.  5. Cellular hunger Your body needs nutrients and if you are not eating enough of certain ones, it can be highlighted by specific cravings for foods that will address this. 

Today is not a day again, but another chance to get what you could not get yesterday. So come to your senses and pursue your success..💙

Trust that you are good enough. Trust that you can overcome anything. Trust that you can have a life more beautiful. If this looks like a dead end, look carefully. It might be a sign of a new beginning that you ignore when you give space of pain of ending in life. Keep believing..💙

Your brain is the key to your intelligence. There are many different ways to define and measure intelligence. It involves many kinds of thinking and uses many parts of the brain. Intelligence includes things like processing speed, memory, empathy, creativity, and connectivity--and the ability to knit these all together. Where does your unique, individual intelligence come from? Some of your abilities are encoded in your DNA.But your brain is also shaped by your individual experiences--the interaction between your genes and your environment..💙

LOVE YOURSELF 💙 You are the sound of the ocean, the breath of the fresh air, the brightest light and the darkest corner. You are a collective of every experience you have had in your life. So drown yourself in a sea of knowledge and existence. Let the words run through your veins and let the colours fill your mind..

Teenagers..💙 Our teenage years are probably the most difficult of our lives. This is the time we pass from childhood into adulthood. So many things are happening to us. Our bodies change, our emotions change and our whole life changes. We have to learn to be independent, mature and responsible in a few short years. We have to take exams, get a job and perhaps start a family. That must come as a bit of a shock for most teenagers. Part of all this new independence is teenage behaviour. This is probably the most difficult part of parents’ lives. All those moods and all that sulking. It can put a strain on family life. People always think they really want babies and children; no one ever says “I want a teenager”.

And wife is cute when she is mute 😂🌚💙

Girl is cute when she is mute 😂🌚💙

Husband is honey when he gives money 😂🌚💙

It's 1/1 2022 Before saying Hello 2022 thanks God because 2021 was one of my best years.. ..............In 2021............... I have graduated 🥺🎓💙 I knew (Omnia) which is a sister not only a friend that I knew in the university 🥺💙 And I got married from my love 🥺💙 Welcome 2022 I wish all days will be full of happiness and love and no place for sadness, weakness or any thing bad.. 💙