PT Notes
前往频道在 Telegram
📈 Telegram 频道 PT Notes 的分析概览
频道 PT Notes (@ptnotes) 英语 语言赛道中的 是活跃参与者。目前社区聚集了 16 071 名订阅者,在 医学 类别中位列第 1 501。
📊 受众指标与增长动态
自 невідомо 创建以来,项目保持高速增长,吸引了 16 071 名订阅者。
根据 11 六月, 2026 的最新数据,频道保持稳定运转。过去 30 天订阅人数变化为 221,过去 24 小时变化为 9,整体触达仍然可观。
- 认证状态: 未认证
- 互动率 (ER): 平均受众互动率为 23.44%。内容发布后 24 小时内通常能获得 N/A% 的反应,占订阅者总量。
- 帖子覆盖: 每篇帖子平均可获得 0 次浏览,首日通常累积 0 次浏览。
- 互动与反馈: 受众积极参与,单帖平均反应数为 0。
📝 描述与内容策略
作者将该频道定位为表达主观观点的平台:
“Medical/paramedical books PDF”
凭借高频更新(最新数据采集于 12 六月, 2026),频道始终保持新鲜度与高覆盖。分析显示受众积极互动,使其成为 医学 类别中的关键影响点。
16 071
订阅者
+924 小时
+607 天
+22130 天
帖子存档
16 076
🔴Muscle Re-education (to increase muscle strength)🔴
👉Grade 0 to 1
Interrupted galvanic stimulation
Passive movements
👉Grade 1 to 2
Faradic Stimulation
Hydrotherapy
Suspension therapy
Gravity assisted free movements
Muscle Reeducation board
👉Grade 2 to 3
Gravity resisted exercises
Active assisted exercises
Free active movement
Use of pulley
👉Grade 3 to 4
PNF techniques
Resisted exercise - DeLorme and McQueen techniques
Elastic bands, dumbbells, elastic tubes
Quadriceps table
Manual and mechanical resistance exercises
Functional training
16 076
🔴Movement limitation by Ligaments of hip joint (normal)🔴
👉Iliofemoral ligament limits External rotation or hip🦴
👉Pubofemoral ligament limits Abduction of hip🦴
👉Ischiofemoral ligament limits internal rotation and adduction when hip is flexed🦴
16 076
🔴General Pre-operative physiotherapy management🔴
♻️Preoperative training ♻️
👉Patient education
👉Breathing exercises - Diaphragmatic and Local expansion exercises
👉Coughing and Huffing techniques and CPT (incentive spirometry, ACBT, PD etc.)
👉How to protect suture/incision during coughing - apply a pressure with pillow or pad on suture during coughing
👉Arm exercises- Short lever and long lever exercises
👉Leg exercises-
-Ankle toe movement
-Ankle circles
-Hip and knee slides
-Static quadriceps
-Static glutei
👉Positioning
👉Posture correction and ergonomic advices
16 076
🔥Layer of skin involved in different degrees of burns with healing time (HT)🔥
👉First degree burns- only Epidermis
♻️HT - 3 to 7 days
👉Second degree burn
2a) superficial partial thickness burn - entire epidermis and superficial dermis
♻️HT - 1 to 3 weeks
2b) deep partial thickness burns - entire epidermis and deep into dermis
♻️HT - 3 to 6 weeks
👉Third degree burns - full thickness of skin and into subcutaneous fat or deeper layers
♻️HT - no healing by primary intention, requires skin grafting
👉Fourth degree burns- Extend to subcutaneous fat and underlying bones and muscles, involves other organs too
♻️HT - no healing by primary intention, excision and Escharotomy
16 076
❇Peripheral Arterial Diseases❇
👉Arteriosclerosis
👉Atherosclerosis
👉Aneurysm
👉Thromboangitis obliterans (Buerger's disease)
👉Raynaud's disease
🔬Investigations🔬
👉Doppler USG
👉Ankle Brachial index
👉Arteriography
Special test⚙
👉Rubor of dependency
现已上线!2025 年 Telegram 研究 — 年度关键洞察 
