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Coffee is the most widely consumed psychoactive stimulant drug in the world and, frankly, some of you can’t start the day without one and can’t imagine a life without it In addition to getting the caffeine, you are also getting other harmful substances that are not widely known including acrylamide, ochratoxin, aflatoxins, pesticides and herbicides. Caffeinei s a stimulant that interferes with the normal healthy functioning of your brain. Acrylamide is a byproduct of the roasting process which is a neurotoxin and a carcinogen. Ochratoxin is a fungal mycotoxin that is a nephrotoxin, a liver toxin, an immune suppressant, a potent teratogen, and a carcinogen. It also contains pesticides and herbicides that can be extremely toxic and cause serious long-term health problems. If you are a regular drinker of coffee, try to reduce it as much as possible, at least down to one cup per day, until you can quit all together. Thank you for your time, Much love, Niko Join @awakenedspecies

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🇬🇧 The Lost Empire of Cathay Long before Marco Polo described his travels, merchants, sailors, and monks told tales of a land called Cathay. Some simply saw it as a name for China. But when you read old maps and reports more closely, you notice something different: Cathay does not seem to have been the same as present-day China. It was an empire located in the North, rich in cities, roads, and a culture distinctly different from the dynasties of China. Was Cathay part of the buried Tartaria? Was it deliberately integrated into the image of China by chroniclers to create a unified history? The sudden merging of the terms Cathay and China in the 17th century feels like a quiet rewriting of reality. When you read Mercator’s maps or the reports of European travelers, you encounter an empire that not only looked different but also in its size and structure is hard to reconcile with the official narrative. Source @Beyond History @TARTARIA HISPANICA @TARTARIA in my CITY 🏰

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