𝐓𝐡𝐞 𝐰𝐢𝐧𝐝 𝐫𝐢𝐬𝐞𝐬..

"I'm not arguing, I'm just explaining why I'm right" | ~Unknown | #quotes

"So, surely with hardship comes ease." | 94:5 | #Qur'an #quotes #wisdom #religion

Be special. | #be

"Love is in her heart, Paradise under her feet, Prayer in her hands; My mother" | #family #love #soul

WAKE UP! Every morning you have two choices: continue to sleep with your dreams, or wake up and chase them. Early mornings offer uninterrupted peace and clarity, allowing you to start your day with activities that would make yourself better. WHY GET UP EARLY? As I said, the early mornings are your personal time before the chaos of the day kicks in. Early risers, unsurprisingly, tend to be more productive, which means that, with fewer distractions, you can focus on what ACTUALLY matters: hitting the gym (or just a workout at home), finally start to read the book you bought a month ago, or simply setting your goals and intentions for the day ahead. CRAFT A MORNING ROUTINE Having a morning routine matters because it sets the tone for your entire day and influences your overall well-being in significant ways. Your morning routine should contain things like: Hydration: begin your morning by drinking a glass of water to rehydrate your body. Movement: engage in physical activity for at least 30 minutes Sunlight: get sunlight for at least 20 minutes in the mornings Healthy breakfast: your breakfast should be rich in protein, fiber and vitamins. Include grains, fruits and vegetables. Learning: spend time learning something new - reading a book, listening to a podcast, etc. By incorporating these elements into your morning routine, you'll enhance productivity and set a positive tone that carries through the rest of your day. WAKE UP! START TAKING ACTIONS! | #motivation #WAKEUP

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