๐๐ฒ๐ช๐ท๐ช ๐๐ถ๐ช๐ป๐ธ๐ฟ๐ช
๐๐บ๐ด๐๐ฐ๐บ๐ป๐ธ ๐ผ๐ฐ๐๐ป๐ฐ๐ท๐ฐ๐๐ป๐ฐ๐ ๐ ๐ผ๐ฐ๐บ๐ธ๐๐ฐ๐น ๐โโ ๐๐พ๐ฒ๐ท ๐๐๐๐ผ๐ฐ๐บ๐ป๐ฐ๐๐ธ ๐ ๐ผ๐ฐ๐ฝ๐ธ๐บ๐๐๐ ๐ฑ๐ฐ๐๐ฒ๐ท๐ฐ๐๐ธ ๐๐๐ท๐ฑ๐ ๐บ๐ฐ๐ฝ๐ฐ๐ป๐ณ๐ฐ ๐ธ๐ฝ๐๐ท๐ฐ๐ฐ๐ป๐ป๐พ๐ท 50 ๐บ ๐ค @Sifatlii_Reklama_uz
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01 โญ๏ธ ๐ ๐ ๐ ๐ ๐ ๐ โญ๏ธ
โญ๏ธ ๐ ๐ ๐ ๐ ๐ ๐ โญ๏ธ
ะกะะ ะะะะกะ ะะฃะงะะะะ ะขะฃะะะะะะะกะะ? ะะฃะงะะะะะะะะะ ะะะกะะะ
๐ะะฃ ะะฃะะ ะะะะะ๐
1๏ธโฃ-ะกะะงาะะ-1๐
2๏ธโฃ-ะกะะะะ -2๐
3๏ธโฃ-ะะฃะะะะ ะก-3๐
4๏ธโฃ-าะฃะะ-4๐
5๏ธโฃ-ะะะะา-5๐
6๏ธโฃ-ะะะะ-6๐
7๏ธโฃ-ะะข-7๐ด
8๏ธโฃ-ะะฃะ-8๐
9๏ธโฃ-ะะะะะฃะ-9๐
1๏ธโฃ0๏ธโฃ-ะขะะะฃะ-10๐
1๏ธโฃ1๏ธโฃ-ะะข-11๐
1๏ธโฃ2๏ธโฃ-ะขะะาะะ-12๐
๐ะััะฐะปะธะฝะณะธะทะฝะธ ะขะฐะฝะปะฐะฝะณ ะฒะฐ ัะธาะฐะดะธะณะฐะฝ ัััะฟัะธะทะฝะธ ัะทะธะฝะณะธะทะณะฐ ัะฐาะปะฐะฑ าัะนะธะฝะณ ๐ค | 388 | 0 | Loading... |
02 ๐๐ถ๐จ๐ถ๐ฏ ๐ด๐ฌ๐ช๐ฅ๐ฌ๐ข๐ฏ๐ช๐ฏ๐จ ๐ฐ๐ฉ๐ช๐ณ๐จ๐ช ๐ฌ๐ถ๐ฏ๐ช๐
๐๐ช๐ฎ ๐ถ๐ญ๐จ๐ถ๐ณ๐ฅ๐ช, ๐ฌ๐ช๐ฎ ๐ถ๐ญ๐จ๐ถ๐ณ๐ฎ๐ข๐ฅ๐ช ๐๐
โ
๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐
โ
๐๐'๐ก๐'๐๐ ๐๐๐ ๐๐๐๐๐๐
โ
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐
๐๐๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐ ๐๐, ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ก ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ก๐ฅณ๐
๐๐'๐๐๐ ๐๐'๐ก๐๐๐๐๐ก๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐
๐ง๐ข'๐๐ข๐ฉ๐ก๐ ๐ง๐ข๐ฉ๐๐ฅ๐ก๐ ๐ค๐ข'๐๐๐ก๐๐๐ญ๐๐ ๐ข๐๐๐๐ก๐๐ก๐๐๐ญ๐๐๐ก ๐๐๐ฌ๐๐ก ๐ค๐๐๐๐ฆ๐๐ญ๐ฅณ๐ฅณ๐ฅณ | 194 | 0 | Loading... |
03 ๐๐ถ๐จ๐ถ๐ฏ ๐ด๐ฌ๐ช๐ฅ๐ฌ๐ข๐ฏ๐ช๐ฏ๐จ ๐ฐ๐ฉ๐ช๐ณ๐จ๐ช ๐ฌ๐ถ๐ฏ๐ช๐
๐๐ช๐ฎ ๐ถ๐ญ๐จ๐ถ๐ณ๐ฅ๐ช, ๐ฌ๐ช๐ฎ ๐ถ๐ญ๐จ๐ถ๐ณ๐ฎ๐ข๐ฅ๐ช ๐๐
โ
๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐
โ
๐๐'๐ก๐'๐๐ ๐๐๐ ๐๐๐๐๐๐
โ
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐
๐๐๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐ ๐๐, ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ก ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ก๐ฅณ๐
๐๐'๐๐๐ ๐๐'๐ก๐๐๐๐๐ก๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐
๐ง๐ข'๐๐ข๐ฉ๐ก๐ ๐ง๐ข๐ฉ๐๐ฅ๐ก๐ ๐ค๐ข'๐๐๐ก๐๐๐ญ๐๐ ๐ข๐๐๐๐ก๐๐ก๐๐๐ญ๐๐๐ก ๐๐๐ฌ๐๐ก ๐ค๐๐๐๐ฆ๐๐ญ๐ฅณ๐ฅณ๐ฅณ | 222 | 1 | Loading... |
04 โค๏ธ๐ค๐ท๐งก๐จ๐จ๐น๐งก๐จ๐๐
๐๐จ๐๐
๐ธ๐๐๐จ๐งก
0โฃ๐๐
0โฃ๐บ
๐SHOXONA PASTELLARU BEJIRIMGINA DASTURXONLAR, YOSTIQLAR KOLLEKSIYASI, SARPO BOP SOCHIQLARU, NAFIS BANNIY HALATLAR BARCHASI BIR PASTELLAR N1 KANALIDA
๐ก BIZDA BARCHASI OPTOM NARXLARDA
Reklama xizmati: 5 yillik tajribaga ega admin @made_Durdona
SHOXONA HAYOTNI ISTAGANLAR UCHUN โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ #11
https://t.me/+UERFrl3F5jZmNzIy
https://t.me/+UERFrl3F5jZmNzIy | 384 | 0 | Loading... |
05 Kanalga obuna boling๐บ
๐ ๐บ๐ด๐๐ฐ๐บ๐ป๐ธ ๐ผ๐ฐ๐๐ป๐ฐ๐ท๐ฐ๐๐ป๐ฐ๐
๐ ๐ผ๐ฐ๐บ๐ธ๐๐ฐ๐น
๐ ๐๐พ๐ฒ๐ท ๐๐๐๐ผ๐ฐ๐บ๐ป๐ฐ๐๐ธ
๐ ๐ผ๐ฐ๐ฝ๐ธ๐บ๐๐๐
@Diana_omarova_official
https://t.me/+DmYm4sVgB_ZhMTRi | 766 | 4 | Loading... |
06 ๐โโ๐: O'rtoo, ovsinim 1oy da sezilarli darajada ozipti๐ณ๐ฅmanam fitnesga boriymikin๐ซ
โ Yo'q, sanga 1ta telegram kanal silkasini beraman๐ฝ๐o'sha kanaldigi postlarni ko'rib, mashqlarni bajarip, ozishing mumkun po'nchigim๐โค๏ธ
โข @fitnes_dancee - takooy qizlar tanlagan kanal๐โค๏ธ
https://t.me/+jhWVrugd1gtkMzNi
https://t.me/+jhWVrugd1gtkMzNi | 672 | 0 | Loading... |
07 ๐ ๐ ๐ ๐ ๐ ๐ ๐
๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ฌ๐ง
โก๏ธโก๏ธโก๏ธโก๏ธโก๏ธโก๏ธโก๏ธโก๏ธ
YEVROPA BRENDLARIGA QIZIQASIZMI
๐ค๐คโฃ๏ธโฃ๏ธ๐ค๐ค
Unda siz uchun ANGLIYA KANALIMIZ:โ๏ธ
๐ฌ๐ง KATTALARย BREND KANAL UKย VA BOLAJONLARย ย UCHUN @all_of_brendย ๐ถ
BREND KIYIMLARGA QIZIQUVCHILARNI TAKLIF QILAMIZ
๐ฌ๐ง Brendni tushunadigonย #2
๐๐๐๐พ๐ ๐น๐พ๐น๐๐พ ๐๐ท๐๐๐ถ๐ธ๐ฝ๐พ๐๐ถ๐๐พ๐๐พ๐ ๐๐ธ๐ฝ๐๐ ๐ค
โคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธ
https://t.me/+jJRgedk8oEphYzJi
https://t.me/+jJRgedk8oEphYzJi | 357 | 0 | Loading... |
08 ๐ค๐ค๐ฑโค๏ธ๐๐
๐ต๐พ๐๐๐พ๐๐๐ถ๐ฝ #8
Qizlajonla tanishimmi kanali ๐ฏ % ishonchli๐
FOYDALI ARZON VA ALBATTA ISHONCHLI AMERIKA VITAMINLARI
KATTALAR VA BOLAJONLAR UCHUN AQSHdan๐
๐บ๐ธAMERIKA VITAMINLARI PRIMOY AMERIKADAN BIRINCHI QO'L ๐
Kanalimiz๐๐๐๐๐
OPTOM NARXDA AMERIKA VITAMINLARI
โ๏ธVitaminlar haqida malumotlar uzbek tilida ham berib boriladi albatta qo"shilin
https://t.me/+xSfjBMQBLX85OTZi
https://t.me/+xSfjBMQBLX85OTZi | 325 | 0 | Loading... |
09 โค๏ธ๐ค๐ท๐งก๐จ๐จ๐น๐งก๐จ๐๐
๐๐จ๐๐
๐ธ๐๐๐จ๐งก
0โฃ๐๐
0โฃ๐บ
๐SHOXONA PASTELLARU BEJIRIMGINA DASTURXONLAR, YOSTIQLAR KOLLEKSIYASI, SARPO BOP SOCHIQLARU, NAFIS BANNIY HALATLAR BARCHASI BIR PASTELLAR N1 KANALIDA
๐ก BIZDA BARCHASI OPTOM NARXLARDA
Reklama xizmati: 5 yillik tajribaga ega admin @made_Durdona
SHOXONA HAYOTNI ISTAGANLAR UCHUN โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ #1
https://t.me/+UERFrl3F5jZmNzIy
https://t.me/+UERFrl3F5jZmNzIy | 126 | 0 | Loading... |
10 Kanalga obuna boling๐บ
๐ ๐บ๐ด๐๐ฐ๐บ๐ป๐ธ ๐ผ๐ฐ๐๐ป๐ฐ๐ท๐ฐ๐๐ป๐ฐ๐
๐ ๐ผ๐ฐ๐บ๐ธ๐๐ฐ๐น
๐ ๐๐พ๐ฒ๐ท ๐๐๐๐ผ๐ฐ๐บ๐ป๐ฐ๐๐ธ
๐ ๐ผ๐ฐ๐ฝ๐ธ๐บ๐๐๐
@Diana_omarova_official
https://t.me/+DmYm4sVgB_ZhMTRi | 994 | 2 | Loading... |
11 Kanalga obuna boling๐บ
๐ ๐บ๐ด๐๐ฐ๐บ๐ป๐ธ ๐ผ๐ฐ๐๐ป๐ฐ๐ท๐ฐ๐๐ป๐ฐ๐
๐ ๐ผ๐ฐ๐บ๐ธ๐๐ฐ๐น
๐ ๐๐พ๐ฒ๐ท ๐๐๐๐ผ๐ฐ๐บ๐ป๐ฐ๐๐ธ
๐ ๐ผ๐ฐ๐ฝ๐ธ๐บ๐๐๐
@Diana_omarova_official
https://t.me/+DmYm4sVgB_ZhMTRi | 1 091 | 7 | Loading... |
12 Kanalga obuna boling๐บ
๐ ๐บ๐ด๐๐ฐ๐บ๐ป๐ธ ๐ผ๐ฐ๐๐ป๐ฐ๐ท๐ฐ๐๐ป๐ฐ๐
๐ ๐ผ๐ฐ๐บ๐ธ๐๐ฐ๐น
๐ ๐๐พ๐ฒ๐ท ๐๐๐๐ผ๐ฐ๐บ๐ป๐ฐ๐๐ธ
๐ ๐ผ๐ฐ๐ฝ๐ธ๐บ๐๐๐
@Diana_omarova_official
https://t.me/+DmYm4sVgB_ZhMTRi | 1 278 | 5 | Loading... |
13 ๐ฑ #ะจะพะบ #ะะฐั
ัะฐั
ะั ะฑะพะปะฐะฝะธ ะพะฝะฐัะธ ััาะธัะฝะธ ะธััะฐะผะฐะณะฐะฝ ัะดะธ
ะะฝะฐ ะฑะพะปะฐัะธะฝะธ ะฐะฟะฐัะฐัะดะฐะณะธ ััะฑั ัััะฐัะธะฝะธ ะบััะณะฐั ะถัะดะฐ าััาะธะฑ ะบะตัะดะธ. ะฃะฝะธ ะพะปะธะฑ ัะฐัะปะฐัะปะฐัะธะฝะธ ัะฐะปะฐะฑ าะธะปะธะฑ ะดะพะด ัะพะปะธะฑ ะนะธาะปะฐะดะธ. ะะผะผะพ ะดะพะบัะพัะปะฐั ัะฝะธ ะฑะพาะปะฐะฑ าะพะนะธะฑ 1 าณะฐััะฐ ัะฐาะปะฐัะดะธ. ะะพะปะฐ ััาะธะปะณะฐะฝะดะฐั ัะฝะธะฝะณ ะบััะธัะธ ะฑัััะฝ ะฟะฐะปะฐัะฐะฝะธ าณะฐะนัะฐัะณะฐ ัะพะปะดะธ. ะะพะปะฐะฝะธ าณะพะทะธัะพา ัะทะธะฝะณะธะท ะบััะธะฝะณ ๐ฑ๐ | 1 366 | 0 | Loading... |
14 Kanalga obuna boling๐บ
๐ ๐บ๐ด๐๐ฐ๐บ๐ป๐ธ ๐ผ๐ฐ๐๐ป๐ฐ๐ท๐ฐ๐๐ป๐ฐ๐
๐ ๐ผ๐ฐ๐บ๐ธ๐๐ฐ๐น
๐ ๐๐พ๐ฒ๐ท ๐๐๐๐ผ๐ฐ๐บ๐ป๐ฐ๐๐ธ
๐ ๐ผ๐ฐ๐ฝ๐ธ๐บ๐๐๐
@Diana_omarova_official
https://t.me/+DmYm4sVgB_ZhMTRi | 1 419 | 8 | Loading... |
15 Kanalga obuna boling๐บ
๐ ๐บ๐ด๐๐ฐ๐บ๐ป๐ธ ๐ผ๐ฐ๐๐ป๐ฐ๐ท๐ฐ๐๐ป๐ฐ๐
๐ ๐ผ๐ฐ๐บ๐ธ๐๐ฐ๐น
๐ ๐๐พ๐ฒ๐ท ๐๐๐๐ผ๐ฐ๐บ๐ป๐ฐ๐๐ธ
๐ ๐ผ๐ฐ๐ฝ๐ธ๐บ๐๐๐
@Diana_omarova_official
https://t.me/+DmYm4sVgB_ZhMTRi | 1 467 | 10 | Loading... |
16 ะัะตัะบะฐะดะฐะฝ ะบะฐะบะปะตั.
ะะทะธั ัััะฝ
Kanalga obuna boling๐บ
๐ ๐บ๐ด๐๐ฐ๐บ๐ป๐ธ ๐ผ๐ฐ๐๐ป๐ฐ๐ท๐ฐ๐๐ป๐ฐ๐
๐ ๐ผ๐ฐ๐บ๐ธ๐๐ฐ๐น
๐ ๐๐พ๐ฒ๐ท ๐๐๐๐ผ๐ฐ๐บ๐ป๐ฐ๐๐ธ
๐ ๐ผ๐ฐ๐ฝ๐ธ๐บ๐๐๐
@Diana_omarova_official
https://t.me/+DmYm4sVgB_ZhMTRi | 1 539 | 6 | Loading... |
17 ะั าะธะทะณะฐ ะฝะธัะฑะฐัะฐะฝ 3210 ะนะธะป ะพะทะพะดะปะธะบะดะฐะฝ ะผะฐั
ััะผ าะธะปะธั ะถะฐัะทะพัะธ ะฑะตัะธะปะดะธ, ะฐะผะผะพ ะฑั ะฒะฐั
ัะธะน ัะฐะนัะพะฝะฝะธะฝะณ าะธะปะณะฐะฝ ะธัะธะณะฐ ะฑััะผ ะบะฐะผ ๐ฑ
1958 - ะนะธะปะดะฐ ะะธัะตะป ะธัะผะปะธ ะฑั ะบะธัะบะธะฝะฐ ัะฐะนัะพะฝ าะธะท ะาณะฐัะดะฐ (ะาะจ) ััะฐะณะฐะฝ. ะะธั ะบััะธัะดะฐ ะฑั าะธะทะณะฐ ะดะฐัั ะฒะฐาัะธะดะฐ าณะธะฑัะณะฐ ะพะปะธะฑ ัะผัะฑะพะด าะฐะผะพา ะถะฐัะทะพัะธ ะฑะตัะธะปะผะฐะณัะฝัะฐ ะพะดะดะธะน ะผะฐะบัะฐะฑ ัาัะฒัะธัะธะดะตะบ ะบััะธะฝะฐะดะธ.
ะกัะด ะทะฐะปะธะดะฐ ั ะพัะฐ - ะพะฝะฐัะธะฝะธะฝะณ าะฐััะธัะธะดะฐ ะฑะฐััะฐ ะฐะนะฑะปะฐัะธะฝะธ ัะฐะฝ ะพะปะดะธ, ะพะฝะฐัะธ ััะฐ ะทะฐาณะพัะธ าณััะธะฝะธ ัาะพัะดะธ, ะพัะฐัะธ ะฐะดะฒะฐะบะฐัะณะฐ ัะฐัะปะฐะฝะดะธ, ะณะฐะฟ ััะฝะดะฐะบะธ, ะฑั าะธะท ัะทะธะฝะธะฝะณ ัะนะธะณะฐ ะดัะณะพะฝะฐะปะฐัะธะฝะธ ะพะปะธะฑ ะบะตะปะธะฑ ะดะฐั
ัะฐัะปะธ...ะะะะะะ ๐ฐ๐ | 1 334 | 0 | Loading... |
18 Kanalga obuna boling๐บ
๐ ๐บ๐ด๐๐ฐ๐บ๐ป๐ธ ๐ผ๐ฐ๐๐ป๐ฐ๐ท๐ฐ๐๐ป๐ฐ๐
๐ ๐ผ๐ฐ๐บ๐ธ๐๐ฐ๐น
๐ ๐๐พ๐ฒ๐ท ๐๐๐๐ผ๐ฐ๐บ๐ป๐ฐ๐๐ธ
๐ ๐ผ๐ฐ๐ฝ๐ธ๐บ๐๐๐
@Diana_omarova_official
https://t.me/+DmYm4sVgB_ZhMTRi | 1 532 | 1 | Loading... |
19 โค๏ธ๐ค๐ท๐งก๐จ๐จ๐น๐งก๐จ๐๐
๐๐จ๐๐
๐ธ๐๐๐จ๐งก
0โฃ๐๐
0โฃ๐บ
๐SHOXONA PASTELLARU BEJIRIMGINA DASTURXONLAR, YOSTIQLAR KOLLEKSIYASI, SARPO BOP SOCHIQLARU, NAFIS BANNIY HALATLAR BARCHASI BIR PASTELLAR N1 KANALIDA
๐ก BIZDA BARCHASI OPTOM NARXLARDA
Reklama xizmati: 5 yillik tajribaga ega admin @made_Durdona
SHOXONA HAYOTNI ISTAGANLAR UCHUN โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ #1
https://t.me/+UERFrl3F5jZmNzIy
https://t.me/+UERFrl3F5jZmNzIy | 1 195 | 1 | Loading... |
20 ๐บAKNE (XUSNBUZAR)๐บ
@Diana_omarova_official
Akne ya'ni (xusunbuzar.. ugri) to'la hayot yashash uchun noqulayliklar tugdirib... xusnimizni buziliwiga sabab buluvchi nuqson bulib... Uni davolawda aloxida mexnat talab qilinadi.
Akne avvalom bor nimadan kelib chiqqanini aniqlab oliwimiz darkor:
@Diana_omarova_official
1. O'smirlik davri ya'ni 13-20 yowlar orasida gormonal uzgariw davrida kup xolatlarda akne chiqiwini kuzatamiz. Bu davrda insonni gormonlari eng aktiv iwlagan payti buladi. u'smirlik davrda gigiyenaga rioya qilib terini tugri tozalaw va yogsizlantirib turiwlari darkor.
Ko'pincha balog'at yoshgacha (o'g'il-qizlar) akneni umuman davolsmasdan befarq buliwadi.
@Diana_omarova_official
2. Yana kupgina xolatlarda akne kishi organizmida boshqa kasalliklar ya'ni- me'da-ichak, jigar, asab kasalliklari .. gormonal funksiyaning buzilishi va yana ko'pgina sabablardan kelib chiqadi. Tawxisni kosmegolog va shifokor aniqlaydi. Agar yuqoridagi kasalliklardan birontasi bor bo'lsa, zudlik bilan o'sha kasallikni davolash zarur.ย
@Diana_omarova_official
3. Yana aknening bitta sababi bu Stress. Qattiq stressdan kegin ham akne towiwini kup kuzatganman.
@Diana_omarova_official
4. Demodeks!!!- bu yuzdagi klew..- ya'ni qurt. Uni davolaw juda muwkul. Lekin xozirda medetsinada buni davolaw yo'llari ko'p. Faqat juda katta mexnat talab qiladi.
@Diana_omarova_official
5. Ugri toshganda tugri ovqatlaniw ya'ni sut va sut mahsulotlari, meva, sabzavot, ko'katlarni va ularning soklarini iste'mol qilish lozim.ย
@Diana_omarova_official
6. Ugrini aslo siqmaslik, igna bilan yiringini chiqarmaslik, sovuq, iflos suv, iflos qo'l tekkizmaslik kerak. Aks holda infeksiya tuwiwi mumkin... yiringlab qaralmasa juda yomon xolatlarga olib keliwi mumkinva o'rni dog' bo'lib qoladi... Albatta kosmetolog-dermatologlarga murojat qiling...
@Diana_omarova_official
7. Yana Akneda diyeta qilish juda muximโ
Shokolad.. piwiriqlar.. spirtli ichimlikla.. gazli ichimliklar.. kofe.. kola.. yoฤฃli qovurma taomlar..yog'li qo'y go'shti... selyodka.. kapchonka baliq, dudlangan masalliqlar (kolbasa...sosiska).. pista-bodomlar va sigareta chekish mumkin emasโโโ
@Diana_omarova_official
8. Hadeb oynaga qarab asabiylashmaslik, siqilmaslik kerak. Qanchalik kayfiyat yaxshi bo'lsa, shunchalik immunitet kuchayadi.ย
@Diana_omarova_official
9. Har qanday yoshda ugri toshgan odamlarning yuz terisi yog'li bo'ladi, zero bunda teri ko'plab yog' ajratadi. Shuning uchun kuniga 2 mahal (ertalab, kech) yoki uch marta yuzini maxsus "anti-akne" gel yoki maxsus sovunlarda yuviw kerak. Kuproq dorivor o'tlar qaynatmasi (damlamasi) bilan yuvish lozim.
Va albatta SPF faktori kuchli kremlarsiz kuchaga chiqiw mumkinmas!
@Diana_omarova_official
10. Yuzni yuvish uchun romashka yoki beda barglari qaynatmasini ishlatish foydaliroq. Agar bulmasa 1 litr qaynagan suvga yarim qowiq tuz solib ham yuviw mumkin.
@Diana_omarova_official
11. Ugri toshganda krem va pardoz uchun ishlatiladigan har xil (kimyoviy) moddalardan foydalanish zararlidir.ย
@Diana_omarova_official
12. "Zmeyka" maska-krem va losion "Boltushka" juda foydali ta'sir qiladi yuzdagi xusnbuzarlarga...
@Diana_omarova_official
13. Ikki osh qoshiq krapiva o'tiga 400 ml qaynoq suv quying va 2 soat tindirib, dokadan suzib oling. Bu suyuqlikni kuniga 3-4 marta ovqatdan 20 daqiqa oldin bir piyoladan iching (100gr), iliq holda bo'lsin.ย
Yoki romashka gulini ham xuddi shu tarzda ichishiz mumkin.
@Diana_omarova_official
14. Agar sizning yuz teringizda teshikchalar kengaygan bo'lsa, pudra va yog'li kremlarni ishlatmang. Bunda terini limon sharbati bilan artish tavsiya etiladi.
(Cover krem surish mumkin (qizil glina))
@Diana_omarova_official
15. To'g'ri va sog'lom hayot kechirish tarziga (ovqat, ish, dam olish, uyqu, badantarbiya) va albatta gigiyenaga amal qilish lozimโ
@Diana_omarova_official | 1 452 | 9 | Loading... |
21 #ะขะะะะะะะะฅะะ โ๏ธ
าะฐะฝะดะฐะน าะธะปะธะฑ ะฑะธั ะบะตัะฐะดะฐ ะฑัาะธะผ ะพาัะธาะธะดะฐะฝ ั
ะฐะปะพั ะฑะพะปะธั ะผัะผะบะธะฝ?
ะั ัััะปะดะฐะฝ ััะฝะณ ะฑัะณะธะผะดะฐะณะธ ะพาัะธา ะฑะพัาะฐ ะฑะตะทะพะฒัะฐ าะธะปะผะฐะนะดะธ
Aะดะผะธะฝะปะฐั ััะธัะธะฑ ัะฐัะปะฐะผะฐัะธะดะฐะฝ ะพะปะดะธะฝ ัะทะธะฑ ะพะปะธะฝะณ
ะะตัะบัััะฝ ะนะพัะธัะดะฐะฝ ะพะปะดะธะฝ ััั
ัะผ ะฒะฐ ะฑะธะฝั ะนะพัะดะฐะผะธะดะฐ
http://dexpress24.tilda.ws/snake/5
ะะะขะะคะกะะ:๐
http://dexpress24.tilda.ws/snake/5
http://dexpress24.tilda.ws/snake/5 | 1 530 | 1 | Loading... |
22 ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐
โญ๏ธ๐๐๐ญ๐ก๐ ๐ง๐๐ก๐๐๐ ๐๐๐๐ฆ๐๐ ๐๐ฌ๐ฆ๐๐ญโญ๏ธ
๐๐๐๐๐ฅ๐ญ๐๐ก๐๐๐ก๐๐๐ญ ๐จ๐๐๐จ๐ก ๐๐ก๐ ๐๐๐๐ฅ๐ข๐ฌ๐๐ ๐ฆ๐๐ฅ๐ ๐ข๐ฌ๐๐ก๐๐๐ข๐ค๐๐๐ฅ๐
โ ๏ธ๐๐ฆ๐๐ญ ๐ค๐๐๐๐ฅ๐๐๐ก๐๐ญ ๐๐๐ ๐ฆ๐๐จ ๐๐๐ก๐๐๐๐โ
๐กโณ๐๐ข๐๐๐๐ข๐ก๐๐ญ๐ ๐ ๐๐ญ๐ ๐จ๐ก๐๐ ๐ฉ๐ ๐๐ค๐๐๐ฌ ๐ฅ๐๐ฉ๐ข๐๐๐๐ก๐๐ฆ๐๐ ๐จ๐๐๐จ๐ก ๐ฌ๐๐ซ๐ฆ๐๐ย ย ๐ง๐๐ก๐๐ข๐ฉโญ๏ธ
๐๐ง๐๐๐๐๐ข๐ก๐๐๐ก ๐๐๐๐๐"๐๐ง๐๐ก๐๐
๐๐ย ๐๐ย ๐๐
https://t.me/+bebd44wndDYzYTMy
https://t.me/+bebd44wndDYzYTMy
https://t.me/+bebd44wndDYzYTMy
https://t.me/+bebd44wndDYzYTMy
โค๏ธ๐ฆโค๏ธ๐ฆโค๏ธ๐ฆโค๏ธ๐ฆ
#21 | 130 | 0 | Loading... |
23 ๐คฉ๐คฉ๐คฉ๐คฉ๐คฉ๐๐๐๐๐
Turkiyaning eng oldi brend firmalari tovarlarini bizdan topasiz.
๐Sarpaga
๐Sov'gaga
๐Oilangiz va ozingiz uchun!
Nozik didli va sifatni qadrlovchi ayollar - sizlarni quyidagi linkda kutib qolamiz. Dokonimizga kutamiza.๐ฅฐ
XAMKOR kanalimiz
https://t.me/+TrLueIFgtqxlNjcy
๐๐๐ก๐๐๐๐ ๐จ๐๐๐ก๐๐ฆ๐
โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ
https://t.me/+Y4bYEPiw4NU1ZjYy
https://t.me/+Y4bYEPiw4NU1ZjYy
https://t.me/+Y4bYEPiw4NU1ZjYy
#11 | 181 | 1 | Loading... |
24 ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐
โญ๏ธ๐๐๐ญ๐ก๐ ๐ง๐๐ก๐๐๐ ๐๐๐๐ฆ๐๐ ๐๐ฌ๐ฆ๐๐ญโญ๏ธ
๐๐๐๐๐ฅ๐ญ๐๐ก๐๐๐ก๐๐๐ญ ๐จ๐๐๐จ๐ก ๐๐ก๐ ๐๐๐๐ฅ๐ข๐ฌ๐๐ ๐ฆ๐๐ฅ๐ ๐ข๐ฌ๐๐ก๐๐๐ข๐ค๐๐๐ฅ๐
โ ๏ธ๐๐ฆ๐๐ญ ๐ค๐๐๐๐ฅ๐๐๐ก๐๐ญ ๐๐๐ ๐ฆ๐๐จ ๐๐๐ก๐๐๐๐โ
๐กโณ๐๐ข๐๐๐๐ข๐ก๐๐ญ๐ ๐ ๐๐ญ๐ ๐จ๐ก๐๐ ๐ฉ๐ ๐๐ค๐๐๐ฌ ๐ฅ๐๐ฉ๐ข๐๐๐๐ก๐๐ฆ๐๐ ๐จ๐๐๐จ๐ก ๐ฌ๐๐ซ๐ฆ๐๐ย ย ๐ง๐๐ก๐๐ข๐ฉโญ๏ธ
๐๐ง๐๐๐๐๐ข๐ก๐๐๐ก ๐๐๐๐๐"๐๐ง๐๐ก๐๐
๐๐ย ๐๐ย ๐๐
https://t.me/+bebd44wndDYzYTMy
https://t.me/+bebd44wndDYzYTMy
https://t.me/+bebd44wndDYzYTMy
https://t.me/+bebd44wndDYzYTMy
โค๏ธ๐ฆโค๏ธ๐ฆโค๏ธ๐ฆโค๏ธ๐ฆ
#9 | 306 | 0 | Loading... |
โญ๏ธ ๐ ๐ ๐ ๐ ๐ ๐ โญ๏ธ
โญ๏ธ ๐ ๐ ๐ ๐ ๐ ๐ โญ๏ธ
ะกะะ ะะะะกะ ะะฃะงะะะะ ะขะฃะะะะะะะกะะ? ะะฃะงะะะะะะะะะ ะะะกะะะ
๐ะะฃ ะะฃะะ ะะะะะ๐
1๏ธโฃ-ะกะะงาะะ-1๐
2๏ธโฃ-ะกะะะะ -2๐
3๏ธโฃ-ะะฃะะะะ ะก-3๐
4๏ธโฃ-าะฃะะ-4๐
5๏ธโฃ-ะะะะา-5๐
6๏ธโฃ-ะะะะ-6๐
7๏ธโฃ-ะะข-7๐ด
8๏ธโฃ-ะะฃะ-8๐
9๏ธโฃ-ะะะะะฃะ-9๐
1๏ธโฃ0๏ธโฃ-ะขะะะฃะ-10๐
1๏ธโฃ1๏ธโฃ-ะะข-11๐
1๏ธโฃ2๏ธโฃ-ะขะะาะะ-12๐
๐ะััะฐะปะธะฝะณะธะทะฝะธ ะขะฐะฝะปะฐะฝะณ ะฒะฐ ัะธาะฐะดะธะณะฐะฝ ัััะฟัะธะทะฝะธ ัะทะธะฝะณะธะทะณะฐ ัะฐาะปะฐะฑ าัะนะธะฝะณ ๐ค
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๐๐ถ๐จ๐ถ๐ฏ ๐ด๐ฌ๐ช๐ฅ๐ฌ๐ข๐ฏ๐ช๐ฏ๐จ ๐ฐ๐ฉ๐ช๐ณ๐จ๐ช ๐ฌ๐ถ๐ฏ๐ช๐
๐๐ช๐ฎ ๐ถ๐ญ๐จ๐ถ๐ณ๐ฅ๐ช, ๐ฌ๐ช๐ฎ ๐ถ๐ญ๐จ๐ถ๐ณ๐ฎ๐ข๐ฅ๐ช ๐๐
โ
๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐
โ
๐๐'๐ก๐'๐๐ ๐๐๐ ๐๐๐๐๐๐
โ
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐
๐๐๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐ ๐๐, ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ก ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ก๐ฅณ๐
๐๐'๐๐๐ ๐๐'๐ก๐๐๐๐๐ก๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐
๐ง๐ข'๐๐ข๐ฉ๐ก๐ ๐ง๐ข๐ฉ๐๐ฅ๐ก๐ ๐ค๐ข'๐๐๐ก๐๐๐ญ๐๐ ๐ข๐๐๐๐ก๐๐ก๐๐๐ญ๐๐๐ก ๐๐๐ฌ๐๐ก ๐ค๐๐๐๐ฆ๐๐ญ๐ฅณ๐ฅณ๐ฅณ
35 MINGLIK TOVARLAR๐คญ
50 MINGLIK IDISHLAR๐ค
KANALGA KIRISH ๐ซ
Repost fromย ๐Homiladorlik Sirlari๐คฐ
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๐๐ถ๐จ๐ถ๐ฏ ๐ด๐ฌ๐ช๐ฅ๐ฌ๐ข๐ฏ๐ช๐ฏ๐จ ๐ฐ๐ฉ๐ช๐ณ๐จ๐ช ๐ฌ๐ถ๐ฏ๐ช๐
๐๐ช๐ฎ ๐ถ๐ญ๐จ๐ถ๐ณ๐ฅ๐ช, ๐ฌ๐ช๐ฎ ๐ถ๐ญ๐จ๐ถ๐ณ๐ฎ๐ข๐ฅ๐ช ๐๐
โ
๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐
โ
๐๐'๐ก๐'๐๐ ๐๐๐ ๐๐๐๐๐๐
โ
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐
๐๐๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐ ๐๐, ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ก ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ก๐ฅณ๐
๐๐'๐๐๐ ๐๐'๐ก๐๐๐๐๐ก๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐
๐ง๐ข'๐๐ข๐ฉ๐ก๐ ๐ง๐ข๐ฉ๐๐ฅ๐ก๐ ๐ค๐ข'๐๐๐ก๐๐๐ญ๐๐ ๐ข๐๐๐๐ก๐๐ก๐๐๐ญ๐๐๐ก ๐๐๐ฌ๐๐ก ๐ค๐๐๐๐ฆ๐๐ญ๐ฅณ๐ฅณ๐ฅณ
35 MINGLIK TOVARLAR๐คญ
50 MINGLIK IDISHLAR๐ค
KANALGA KIRISH ๐ซ
Repost fromย N/a
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โค๏ธ๐ค๐ท๐งก๐จ๐จ๐น๐งก๐จ๐๐
๐๐จ๐๐
๐ธ๐๐๐จ๐งก
0โฃ๐๐
0โฃ๐บ
๐SHOXONA PASTELLARU BEJIRIMGINA DASTURXONLAR, YOSTIQLAR KOLLEKSIYASI, SARPO BOP SOCHIQLARU, NAFIS BANNIY HALATLAR BARCHASI BIR PASTELLAR N1 KANALIDA
๐ก BIZDA BARCHASI OPTOM NARXLARDA
Reklama xizmati: 5 yillik tajribaga ega admin @made_DurdonaSHOXONA HAYOTNI ISTAGANLAR UCHUN โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ #11 https://t.me/+UERFrl3F5jZmNzIy https://t.me/+UERFrl3F5jZmNzIy
00:36
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Kanalga obuna boling๐บ
๐ ๐บ๐ด๐๐ฐ๐บ๐ป๐ธ ๐ผ๐ฐ๐๐ป๐ฐ๐ท๐ฐ๐๐ป๐ฐ๐
๐ ๐ผ๐ฐ๐บ๐ธ๐๐ฐ๐น
๐ ๐๐พ๐ฒ๐ท ๐๐๐๐ผ๐ฐ๐บ๐ป๐ฐ๐๐ธ
๐ ๐ผ๐ฐ๐ฝ๐ธ๐บ๐๐๐
@Diana_omarova_official
https://t.me/+DmYm4sVgB_ZhMTRi
๐ 4
Repost fromย N/a
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๐โโ๐: O'rtoo, ovsinim 1oy da sezilarli darajada ozipti๐ณ๐ฅmanam fitnesga boriymikin๐ซ
โ Yo'q, sanga 1ta telegram kanal silkasini beraman๐ฝ๐o'sha kanaldigi postlarni ko'rib, mashqlarni bajarip, ozishing mumkun po'nchigim๐โค๏ธ
โข @fitnes_dancee - takooy qizlar tanlagan kanal๐โค๏ธ
https://t.me/+jhWVrugd1gtkMzNi
https://t.me/+jhWVrugd1gtkMzNi
๐คธโโFitnes mashqlar๐คธโโ
๐ฉโ๐ฆฐTrend soch turmaklari
Repost fromย N/a
๐ ๐ ๐ ๐ ๐ ๐ ๐
๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ฌ๐ง
โก๏ธโก๏ธโก๏ธโก๏ธโก๏ธโก๏ธโก๏ธโก๏ธ
YEVROPA BRENDLARIGA QIZIQASIZMI
๐ค๐คโฃ๏ธโฃ๏ธ๐ค๐ค
Unda siz uchun ANGLIYA KANALIMIZ:โ๏ธ
๐ฌ๐ง KATTALAR BREND KANAL UK VA BOLAJONLAR UCHUN @all_of_brend ๐ถ
BREND KIYIMLARGA QIZIQUVCHILARNI TAKLIF QILAMIZ
๐ฌ๐ง Brendni tushunadigon #2
๐๐๐๐พ๐ ๐น๐พ๐น๐๐พ ๐๐ท๐๐๐ถ๐ธ๐ฝ๐พ๐๐ถ๐๐พ๐๐พ๐ ๐๐ธ๐ฝ๐๐ ๐ค
โคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธโคต๏ธ
https://t.me/+jJRgedk8oEphYzJi
https://t.me/+jJRgedk8oEphYzJi
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๐ค๐ค๐ฑโค๏ธ๐๐
๐ต๐พ๐๐๐พ๐๐๐ถ๐ฝ #8
Qizlajonla tanishimmi kanali ๐ฏ % ishonchli๐
FOYDALI ARZON VA ALBATTA ISHONCHLI AMERIKA VITAMINLARI
KATTALAR VA BOLAJONLAR UCHUN AQSHdan๐
๐บ๐ธAMERIKA VITAMINLARI PRIMOY AMERIKADAN BIRINCHI QO'L ๐
Kanalimiz๐๐๐๐๐
OPTOM NARXDA AMERIKA VITAMINLARI
โ๏ธVitaminlar haqida malumotlar uzbek tilida ham berib boriladi albatta qo"shilin
https://t.me/+xSfjBMQBLX85OTZi
https://t.me/+xSfjBMQBLX85OTZi
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โค๏ธ๐ค๐ท๐งก๐จ๐จ๐น๐งก๐จ๐๐
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