Leap of Consciousness with Annie Kolatkar

The Art of Transfiguration - Part 1 Different Energy Bodies Pick an art form that you can practice to get your needs met for different energy bodies. Some examples of opportunities: 🟧 Maybe take a dance class to move your physical body and to enjoy music and companionship. 🟧 Some might enjoy a book club, for companionship and intellectual and philosophical stimulation on the mental level. 🟧 Others may find that enjoying theater, music/opera, or other performing arts opportunity fulfills the need for emotional enjoyment. 🟧 Group therapy, Bible class, spiritual retreat or other arena could meet your deeper spiritual needs. 

The Art of Transfiguration – Part I “Physical Transfiguration”   Creativity for Change 🟨 Listen to a Favorite song for moving your body. 🟨 Identify the most beautiful path for a walk. 🟨 Begin your day in gratitude. 🟨 Use creative visualization of believable change. 🟨 Engage in vigorous exercise to release stress and allow yourself to focus on your body’s sensations during the cool down phase to relate to your physical presence directly.