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It is crucial that everyone on planet earth develops their skill set. It is not about the Jail-er, but about the Veil-er. Ja samo glumim da sam obican covek, a tebi je to jedina stvarnost.
إظهار المزيد- المشتركون
- التغطية البريدية
- ER - نسبة المشاركة
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0:01 Importance of feet health and alignment. 6:23 Reflexology and foot alignment for overall health. 11:17 Foot health and alignment, toe spacers, and their impact on overall body alignment. 17:45 Ankle mobility and injury recovery with zero shoes. 24:03 Injury healing and fascia health. 27:34 Body alignment and orthotics. 32:24 Body awareness, breathwork, and injury prevention. 36:47 Proper breathing and foot care for back pain relief. 40:36 Body alignment, pain management, and fascia. 47:27 The importance of breath and body detoxification. ____________________ Get the 5 Steps to Control Your Pain FREE Guide Learn the necessary foundations to start your health and healing journey from the comfort of your own home and empower yourself with the tools and knowledge to reap the benefits of a body that flows with ease:
https://blocktherapy.com/5-steps-to-control-your-pain/Block Therapy Sampler Program: 9 Instructional Videos For Only $9! Learn more here:
https://blocktherapy.com/sampler-program/You can follow us on Instagram: @blocktherapy
Don't miss out on this week's episode of Fascia Masters! 🎙️ Dive deep into the intricate connection between trauma and our breath with insights from Quinn a...
0:01 Importance of feet health and alignment. 6:23 Reflexology and foot alignment for overall health. 11:17 Foot health and alignment, toe spacers, and their impact on overall body alignment. 17:45 Ankle mobility and injury recovery with zero shoes. 24:03 Injury healing and fascia health. 27:34 Body alignment and orthotics. 32:24 Body awareness, breathwork, and injury prevention. 36:47 Proper breathing and foot care for back pain relief. 40:36 Body alignment, pain management, and fascia. 47:27 The importance of breath and body detoxification. ____________________ Get the 5 Steps to Control Your Pain FREE Guide Learn the necessary foundations to start your health and healing journey from the comfort of your own home and empower yourself with the tools and knowledge to reap the benefits of a body that flows with ease:
https://blocktherapy.com/5-steps-to-control-your-pain/Block Therapy Sampler Program: 9 Instructional Videos For Only $9! Learn more here:
https://blocktherapy.com/sampler-program/You can follow us on Instagram: @blocktherapy