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The psychiworld

Telegram's largest blogging platform for psychology and psychological phenomenon. We just made an instagram page dedicated to our channel. Your support would mean the world: https://www.instagram.com/thepsychiworld/

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🚨 New Hope for PTSD Treatment! 🚨 Start your journey to recovery today by incorporating exercise into your routine. 🌟💪🧠✨ 🔗 [Read More](https://www.psychologytoday.com/intl/blog/lifetime-connections/202405/can-exercise-heal-ptsd)
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🚨 New Hope for PTSD Treatment! 🚨 Struggling with PTSD? There's promising news! Exercise has been shown to play a crucial role in healing trauma. Engaging in physical activities like yoga, aerobic exercises, and resistance training can significantly reduce PTSD symptoms. How does it work? Exercise rewires the brain, positively influencing the body's stress response. It’s not just a distraction but a vital tool that can lead to profound changes in mental health. Studies have shown that exercise increases neuroplasticity, which is the brain's ability to adapt and change. This helps in forming new, healthier neural connections that combat the negative impact of PTSD. Additionally, regular physical activity helps to regulate the release of endorphins, the body’s natural painkillers and mood elevators. These chemical changes in the brain help reduce anxiety, improve mood, and enhance overall cognitive function. Moreover, exercise serves as a form of exposure therapy. By pushing physical limits in a controlled, safe environment, individuals can confront and overcome their fears and anxieties. This gradual exposure helps diminish the power of PTSD triggers over time. Beyond the physical and psychological benefits, exercise provides a sense of routine and purpose. It can be a grounding activity that offers structure in the chaotic landscape of PTSD. The social aspect of group exercises or sports also fosters a sense of community and support, which is essential for recovery. Accessible, cost-effective, and with no negative side effects, exercise is a powerful complement to traditional PTSD treatments. Whether it’s through running, weightlifting, or joining a yoga class, getting active can be a transformative part of healing from trauma. Start your journey to recovery today by incorporating exercise into your routine. 🌟💪🧠✨ 🔗 [Read More](https://www.psychologytoday.com/intl/blog/lifetime-connections/202405/can-exercise-heal-ptsd)
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🧠 ADHD study at the university of Central Florida. ‼️ADHD is a neurodevelopmental disorder that is usually diagnosed in childhood but in recent years adult diagnosis has become the norm too. Sometimes one of the misleading characteristics of the disorder is the patient's ability to hyper focus on things they are interested in, but fail to undertake executive tasks when it comes to academic functions. This is demonstrated in the study above. This is not in the control of the child, for the reward system is faulty at a neurogenetic level. 🔗 SOURCE: https://youtube.com/@UCF?si=TGlohW3W5Jkd5zvk 🤳 Follow our insta for more: https://www.instagram.com/thepsychiworld?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
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🧠 Hyperlapse video of a neuron trying to find a connection. Source: https://youtube.com/@astarmicroscopy9533?si=3gdjC5sxrpc8kXL_ @psychiworld ❤️ This page is managed with passion and love by one individual with no ads and annoyance. A share from you would mean the world! ❤️ Consider following the instagram: https://instagram.com/thepsychiworld?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
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❗️ Genetic engineering and calcium imaging have allowed scientists discover the pattern of neuronal connections, however the grand complexity of the human mind requires many more tools that we still do not have. Note this video is 11 years old. A lot of advancements have been made since then. ❗️AI seems to be promising. Video source: https://youtube.com/@mit?si=IyHNgrxE3QjoE6EL @psychiworld ❤️ Consider sharing us and following our instagram: https://instagram.com/thepsychiworld?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
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❗️ Genetic engineering and calcium imaging have allowed scientists discover the pattern of neuronal connections, however the grand complexity of the human mind requires many more tools that we still do not have. ❗️AI seems to be promising. Video source: https://youtube.com/@iniusc?si=8o-dlAL8J3-OqH3_ @psychiworld ❤️ Consider sharing us and following our instagram: https://instagram.com/thepsychiworld?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
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👨🏻‍🎨 Gottfried Helnwein’s Reality and Fiction exhibition will be available until 11th of February 2024 in The Albertina museum in Vienna. Don’t hesitate to pay it a visit. 🔗 Article: https://psychiworld.com/2023/11/14/gottfried-helnwein-on-the-innocence-of-children/ @psychiworld ❤️ Instagram: https://www.instagram.com/thepsychiworld/
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👨🏻‍🎨 Gottfried Helnwein’s Reality and Fiction exhibition will be available until 11th of February 2024 in The Albertina museum in Vienna. Don’t hesitate to pay it a visit. 🔗 Article: https://psychiworld.com/2023/11/14/gottfried-helnwein-on-the-innocence-of-children/ @psychiworld ❤️ Instagram: https://www.instagram.com/thepsychiworld/
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