Princess Pea’s Garden

Just because one side is "evil" doesn't make the other side "good". Many people fall into this kind of dualistic thinking but it only leads to never-ending conflict. In ancient times, Enki and Enlil used people's good intentions to divide them into warring tribes. In Genesis…

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- How to Do Dragonfly Pose: In this short video, Chia-Ti shows you how to get into Dragonfly or Grasshopper pose. Dragonfly is an arm balancing exercise with a deep twist. It's a great pose for strengthening the upper arms, the upper back and the shoulders. Tip: Before you go into the pose, you want to make sure you warm up the wrists to avoid injury. ------- ABOUT YOGABODY® ------- YOGABODY® transforms lives with science-based yoga. No matter what your age or background, we can help you achieve optimal health in a fun, sustainable way. Founded in 2007, YOGABODY set a new standard for professional yoga education and props manufacturing internationally. The YOGABODY Group includes 21,000+ certified teachers, teacher certification and diploma programs, and a specialized range of products. We believe practice is everything. FIND US ONLINE:

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