BOSORKANYA ❤️✊🏽

Listen to EP "Esbat" here:

As a young girl, I often pondered what lay behind the curtains, beyond the horizons, beyond imagination itself. Most times, I glimpsed hidden realms of magic, where I was not merely mortal, but a fairy or some otherworldly being. I would take up paint and sketch those worlds in my albums. Now, I paint with music and technology, breathing life into those adolescent dreams. To the cherished memory of those days. Just catch my mood then. Follow Alina Pash:

｡･:*˚:✧｡ Wonder ｡･:*˚:✧｡ Director + AI post-production : Volodymyr Kovpak

DOP: Night

Video Editor: Anna Stephine Gryshko Color : Fedor Karpenko

Graphic designer: Snizhana Chorna

Mentor + Style : Valerii Topal

Make up: Mariia Prytoliuk

Idea, music, lyrics: Alina Pash

Past Life Romeo

FELOWER

Mixing/Mastering: Pasha Chornyy

This is an easy every day massage routine you can do morning or evening using your favourite oil or serum. Happy Thursday everyone! I am back with another lifting and sculpting massage. Today is all about the lower face! Enjoy. Instagram:

MORE VIDEOS: FULL BODY SELF MASSAGE -

DROOPY EYELIDS & DARK CIRCLES MASSAGE -

EASY EVERYDAY MASSAGE -

SAGGY, HEAVY LOWER FACE -

#ksenijamassage #collagen #jowls #skincaretips #beautydevice #antiagingdevice #skincareroutine #skincare #dailyskincare #homeskincare

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To be vulnerable is to be authentic. ✨ I have been afraid to share my voice with you for far too long. This sound bath is a direct gateway to my soul. It's the most vulnerable I've ever felt. ✨ I believe that when we bare our soul, we can unlock healing in ourselves, we can inspire others, and we can remove barriers to connection. ✨ This song is my soul's expression ❤️ May these vibrations be your guide 🙏 ➡️Spotify 🎧

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*Disclaimer*============================================= Healing Vibrations content is in no way meant to be a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body, creating a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.

Today, I talk to Dr. Gabor Maté. A celebrated speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics, such as addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction; When the Body Says No: The Cost of Hidden Stress; and Scattered Minds: The Origins and Healing of Attention Deficit Disorder. He is also the co-author of Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in more than thirty languages. Dr. Maté generously shares his deep understanding of childhood trauma, vulnerability, grief, and emotional distress. He explains what real trauma is and how time doesn’t necessarily lead to healing, how vulnerability is ingrained in us since we are young and the importance of these formative years to mold our emotional health, and the societal expectations we always try to meet but have never truly given us real fulfillment. We also exchange thoughts on dealing with grief, how we struggle to identify with the people we look up to, and how childhood experience varies for every child even when they are raised in a similar environment. Trauma is a wound that has not fully healed which can be triggered at any point in our life so it matters that we are able to find a common ground and stay firm in what can give us healing, emotional stability, and happiness. What We Discuss: 00:00:00 Intro 00:03:12 How do you define trauma? 00:06:32 How is healing defined? 00:08:45 Time itself does not heal emotional wounds 00:11:38 We are all born vulnerable 00:13:55 The inherent expectations we all have 00:20:00 The societal standards we try to live up to 00:25:15 It’s not possible to love kids too much 00:29:35 Grief is essential for life 00:32:19 When the past dominates the present reactions 00:35:16 There is no healthy identification 00:42:11 Why are we set on things staying the same 00:44:38 No two children have the same childhood 00:50:19 The difference between loneliness and being alone 00:53:54 How do you see human nature? 01:02:24 Suffering has to be acknowledged 01:06:27 Getting closure and start moving on 01:10:04 Spirituality becomes commoditized 01:15:56 Dr. Maté on Final Five