The Last Knights⚔🛡

Pregnancy induced hypertension can be as a result of dimethylation of dietary methionine leading to a sharp rise in blood homocysteine levels. High blood homocysteine levels is implicated in idiopathic hypertension. If you like take HBP medications from now till forever, you won’t solve this. Instead it will just be you managing till it gets out of control. Solution—Methylation. Supplement with Trimethyfolate during pregnancy or Trimethylglycine before pregnancy. This can protect you from homocysteine complications like preeclampsia, fetal growth abruptions, miscarriages, etc.

DON’T SUPPLEMENT FOLIC ACID DURING PREGNANCY! DON’T SUPPLEMENT FOLIC ACID DURING PREGNANCY! DON’T SUPPLEMENT FOLIC ACID DURING PREGNANCY! Instead, Supplement METHYL FOLATE. Folic acids supplement is a waste without methylation. You can also do LIVER THERAPY twice a week. Share.

This is the results of sheer discipline and determination. She lost weight, reverse pile and wean from unnecessary medication. When you are determined to do something as important as taking back your health. Nothing can stop you but you. Be inspired.

If you cannot function for 24hours without food. You are not healthy. Today is #fastingThursday

You can never be wrong.

The joy of getting stronger in the gym. Unparalleled joy.

I have created three books(masterpieces) in nutrition. 1.Keep it off for good 2.The Healthy Nigerian meal guide. 3. Organic food seasoning and spice training guide All inspired by the need to save people that desire to save themselves and their family from preventable health problems. This is my contribution to nutrition for now, expect more with the universe on my side. Enter here and peruse: selar.co/m/G_diets_

And then miracle of eggs on your eye sight. Eggs has everything you need to thrive. It’s has been made to sustain and give life. Eat whole, 5-6 eggs daily. See the difference in your health. Do that with low carb, no seed oil and bread less diet. For maximum results.

If you can’t skip breakfast without feeling like dying or shaking, you are either not fat adapted or you are micronutrients deficient. Fat adaptation comes with practice and micronutrients optimization is a different matter entirely.

Do you have anger issues? Are you interested in anger management? Like and comment on this post if you want to keep your anger under control.