Healthcon (Doctors & Families)

🏃‍♂ Half Marathon/ 10 K run/ 5 K walk🏃‍♂ 7th July, Sunday, New Mumbai If you can run, then run. If I can't run then then walk. If you can't walk then crawl. But, move.. On the Half Marathon day, you can just walk with your own speed also.

Self esteem and self worth are directly related to achievements. Achievements need not necessarily be public victory. It can be a personal victory also. If you achieve some goal in health activity or learning skills then your self confidence increases. For example, after TMP course scholars disassociate from agents and manage their own money. Learning finance skills is an achievement. It not only increases your net worth but is self worth also. High self esteem and self worth is a vaccine of depression and diseases. Doing health activity especially difficult trek is an achievement. I learnt after few Himalayan treks especially Everest Base Camp. It tests your mental and physical endurance. Those who haven't registered to Healthcon 7th July Half Marathon can think of joining it. It will be your personal achievement... OPD / IPR Kaam to hamesha karnewale vo.. Kabhi Apni Health ke baare me bhi socho.

**_Mera peak @6476m -Dad and Lad**_ Upon motivation from my son ( 17yrs of age), we went to Everest base camp ( @5365m) in April 2023, when we actually realised the mighty Himalayas and the diversity of landscapes it has. We felt the Himalayas as a part of us as it reflects the truth of life whenever we stepped on it. So in the winter vacation of my son we decided to go to our teacher once again. In November 2023 we summited the highest peak in West Bengal, Sandakphu-Phalut @3636m. As a life long learner, the Himalayas have much more to offer, we decided to be in its lap again. On 29 th May [email protected] am, we celebrated the 72nd Everest summit anniversary of Tenjing norgay and Edmund Hillary ( 29th May 1953) at Mera peak, Nepal @ 6476 m. When we trek in the Himalayas, it reminds me of the share market lessons of Dr Ram sir. It is eternal. The trail goes up and down. Since the investment is in MPTDS validated like EBC and Mera peak , if preparation like fundamental and technical analysis is proper with the entry at the right time, the target 🎯 is always achieved. To the best of our knowledge my son is the youngest to summit Mera peak. Jai Sri Ram. Dr. Mugundhan, Coimbatore.

👆👆Half Marathon 6th July, Sunday You can register and forward to friends also

Healthcon Marathon 21K You can register via link of the above brochure

Healthcon Marathon 21K You can register via link of the above brochure