Spiritual Library

"Qigong Meditation Small Circulation: The Foundation of Spiritual Enlightenment" by Yang Jwing-Ming (updated 2nd edition)

"Qìgōng Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment. Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception, and the Governing vessels. This practice is considered a foundation of Internal Elixir Qìgōng and was a fundamental step of meditation training in ancient times. Practicing Small Circulation meditation will help you to: Regulate the Qì circulating in your twelve primary Qì channels Make Qì abundant throughout your entire body Building upon a foundation of Embryonic Breathing practice, Small Circulation is the second stage of meditation training for health, longevity, and spiritual enlightenment through meditation. The third step is to practice Qìgōng Grand Circulation. Dr. Yáng presents translation and analysis of many ancient Buddhist and Daoist documents and offers modern scientific explanations for learning and training safely. This double-edged approach will enable you to quickly achieve a high level of understanding. Qìgōng Small Circulation is organized into three parts: Foundations: General Qìgōng concepts and meditation theory Meditation training procedures: Four refinements and five regulatings The practice of Small Circulation meditation This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements." @SpiritualLibrary

तत्र ज्ञानं स्वतः सिद्ध क्रिया कायाश्रिता सती । परैरप्युपलक्ष्येत तयान्यज्ञानमूह्यते ॥ ५ ॥ 🌺🌺🌺🌺 Translation : Of these two, knowing is self-evident [only to the knowing person]; but doing, when appearing in someone's body, becomes known to others as well, and that gives them a means to infer the existence of knowing in the concerned person. 🌸🌸🌸🌸 Commentary: Only a person himself is aware of his own knowing. No one else can be directly aware of it because it cannot become an object of another person's perception. But one person's doing can also be perceived by another person; the physical form of the doer naturally becomes visible to others. Since such doing is known by others, it can serve as a logical means for the viewer to infer the existence of knowing in the doer, because no doing is possible without first knowing. All sentient beings possess powers to know and to do. God, the ultimate knower and doer, is thus self-evident in each and every being. 🔱🔱🔱🔱🔱 Īśvara pratyabhijñā-kärikā 1.1.5

The Eight Immortal Healers Taoist Wisdom for Radiant Health Mantak Chia, Johnathon Dao M.D (A.M.) L.Ac. Oxygen Is the Body’s Prime Nutrient ~ Your Body Is Water ~ The Laws of Nutrition ~ Cleanse Your Organs and Glands ~ Stop Poisoning Your Body ~ Internal Exercises and Structural Balance ~ Your Body Is Electric ~ Emotional Pollution and Spiritual Hygiene @SpiritualLibrary

"Maps of Consciousness: The Classic Text on Exploring the Mind and Expanding Awareness" by Ralph Metzner (2023 edition)

"A classic guide to expanding perception and consciousness development • Explores six ancient yet timeless systems for exploring the mind: the I Ching, Tantra, Tarot, astrology, alchemy, and the yoga philosophy of Actualism • Shares exercises from each system and illuminates the key stages in the journey of consciousness development • Shows how each of these disciplines can help you become a fully aware and conscious participant in your own spiritual evolution In this highly acclaimed classic, psychedelic elder Ralph Metzner presents a guide to six ancient systems, once known only to the initiated few, to expand awareness and free your consciousness from exterior limitations and cultural conditioning. Metzner begins with the I Ching, revered by the Chinese as the oldest and wisest book in the world. He explains how it reveals change as the evolutionary constant and offers a hands-on method of divination and guidance. He explores the Hindu and Buddhist Tantras of medieval India, ancient practices celebrating the union of male and female energies that transmute ordinary sense experience into ecstatic ritual worship. He examines the Tarot, revealing how the cards act as culture-transcending mirrors, bringing us through worlds of darkness and light in a complex journey. He looks at the practice of alchemy, explaining how it is a "psychic chemistry" of inner union through which we can transform planetary and cosmic energies. He explores the esoteric aspects of astrology, revealing the rhythmic cycles of the planets and how their phases may be experienced in terms of motion and emotion. He then examines in depth the yoga philosophy of Actualism, centered on the techniques of Agni Yoga, which allow you to use your living "inner fire" to illuminate the shadow parts of consciousness and burn out that which obstructs the free flow of energy. With a new foreword by UC Berkeley professor of neurobiology David E. Presti and featuring all of the original diagrams, this edition of Metzner’s classic text shows how each of these disciplines can help the modern individual become a fully aware and conscious participant in their own spiritual evolution." @SpiritualLibrary

A step-by-step guide to authentic advanced shamanic practices • Offers hands-on instructions for more than 30 practices, including sacred Fire ceremonies, direct shamanic viewing, shamanic death and rebirth, working with healing stones, shamanic lucid dreaming, shamanic healing, and advanced methods for acquiring an animal spirit guide • Allows solitary shamanic practitioners to advance their practice • Examines the biological foundations of spiritual experience, the many ways that Psi phenomena and shamanism are linked, and their relationship to the scientific concept of quantum entanglement In this step-by-step guide to more than three dozen advanced shamanic practices, James Endredy shares the wisdom and techniques he has learned through 30 years of working with shamanic teachers from all over the globe, including Huichol kawiteros, Tibetan lamas, Incan, Mayan, and Tukano shamans, Indian siddhas, the Kanaka Maoli of Hawai’i, and elders from many Native American tribes, such as the Seneca, Lenni Lenape, Arapaho, Sioux, Tuscarora, Yurok, Navajo, and Hopi. Endredy offers hands-on instructions for sacred Fire ceremonies, direct shamanic viewing, experiencing shamanic death and rebirth, working with and acquiring healing stones, shamanic lucid dreaming, shamanic healing, and advanced methods for acquiring an animal spirit guide, including how to properly retain its spirit in a sacred bundle or altar and how to use its power responsibly for healing. He provides a meticulous step-by-step approach to working with the five points of attention, a Huichol teaching on sacred awareness and shamanic levels of attention. He also examines the many ways that Psi phenomena and shamanism are linked and their relationship to the scientific concept of quantum entanglement. Showing how quantum physics is the scientific expression of shamanism, the author also explores the biological foundations of spiritual experiences, including the roles of serotonin, dopamine, and opioid transmitters, and the connections between altered consciousness and shamanic states. Integrating modern research with ancient knowledge to provide an enlightened view of shamanism that marries science and spirit, this guide offers authentic shamanic wisdom and techniques to help the solitary practitioner move forward on their shamanic path. @SpiritualLibrary